Uncured Pepperoni & Saliced Chicken Sausage Pizza - 349 calories
Manufacturer Other
Product Information and Ingredients
Uncured Pepperoni & Saliced Chicken Sausage Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (145 g) and 349 calories per serving. The nutritional value of a suggested serving of uncured pepperoni & saliced chicken sausage pizza includes 45 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 075706153008.
This product is a good source of protein and vitamin c but is high in fat, sodium and saturated fats.
Calories from fat: a total of 51.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 45% of DV
A serving of 0.25 PIZZA (145 g) of uncured pepperoni & saliced chicken sausage pizza has 45% of the recommended daily needs of protein.
Fat 45% of DV
A serving of 0.25 PIZZA (145 g) of uncured pepperoni & saliced chicken sausage pizza has 45% of the recommended daily intake of fat.
Sodium 53% of DV
A serving of 0.25 PIZZA (145 g) of uncured pepperoni & saliced chicken sausage pizza has 53% of the recommended daily intake of sodium.
Vitamin C 58% of DV
A serving of 0.25 PIZZA (145 g) of uncured pepperoni & saliced chicken sausage pizza has 58% of the recommended daily needs of vitamin c.
Saturated Fats 58% of DV
A serving of 0.25 PIZZA (145 g) of uncured pepperoni & saliced chicken sausage pizza has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Wheat Flour [flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Contains 2% Or Less Of The Following: Palm Oil
- Yeast
- Salt
- Leavening [sodium Aluminum Phosphate
- Sodium Bicarbonate]
- Enriched Semolina Flour [semolina
- Niacin
- Ferrous Sulafte
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- White Distilled Vinegar
- Preservative [cultured Whey*
- Whey]
- Soy Lecithin
- Ascorbic Acid
- Enzymes
- Wheat Starch)
- Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Provolone Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Parmesan And Romano Cheese Blend [parmesan Cheese {pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes}
- Romano Cheese {pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes}])
- Vegetabl E Blend (green Pepper Onion Blend [green Bell Peppers
- Onions
- Canola Oil/olive Oil Blend
- Contains 2% Or Less Of Spice
- Sea Salt]
- Tomatoes
- Mushrooms)
- Roasted Red Pepper Sauce (red Pepper Puree [red Bell Pepper
- Water
- Salt
- Citric Acid]
- Tomatoes
- Water
- Garlic
- Salt
- Basil)
- Chicken Sausage (skinless Chicken Thigh
- Contains 2% Or Less Of: Salt
- Sun Dried Tomatoes
- Raw Sugar
- Dehydrated Diced Red Peppers
- Water
- Spices
- Granulated Onion
- Granulated Garlic)
- Uncured Pepperoni
- No Nitrites Or Nitrates Added Except Those Naturally Occuring In Celery Juice Concentrate (pork
- Beef
- Salt
- Contains 2% Or Less Of: Spices
- Lactic Acid Starter Culture
- Natural Flavor
- Oleoresin Of Paprika
- May Contain: Dextrose
- Garlic Powder
- Celery Powder
- Cane Sugar
- Natural Spice Extractives)
- Basil
Nutrition Facts
Serving Size 0.25 PIZZA (145 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 45% | |
| Saturated Fat 8g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 14% | |
| Dietary Fiber 1g | 6% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 29% | Vitamin C 58% |
| Calcium 28% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 31% | |
| Saturated Fat 5.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 15% | |
| Sodium 600mg | 36% | |
| Total Carbohydrate 19.3g | 9% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 20% | Vitamin C 40% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Pepperoni & Saliced Chicken Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (145 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (25%) | 241 kcal (17%) |
| Protein | 15.99 g (45%) | 11.03 g (31%) |
| Total Lipid (fat) | 20 g (45%) | 13.79 g (31%) |
| Carbohydrate, By Difference | 28 g (14%) | 19.31 g (9%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 4 g (23%) | 2.76 g (16%) |
| Calcium, Ca | 249 mg (28%) | 172 mg (19%) |
| Iron, Fe | 2.7 mg (22%) | 1.86 mg (15%) |
| Sodium, Na | 870 mg (53%) | 600 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 24.1 mg (58%) | 16.6 mg (40%) |
| Vitamin A, Iu | 1000 IU (29%) | 690 IU (20%) |
| Fatty Acids, Total Saturated | 8 g (58%) | 5.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (22%) | 31 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Uncured Pepperoni & Saliced Chicken Sausage Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in uncured pepperoni & saliced chicken sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium