Unicorn Sugar Cookie Mix - 100 calories
Manufacturer Other
Product Information and Ingredients
Unicorn Sugar Cookie Mix is manufactured by Other with a suggested serving size of 1.5 Tbsp (26 g) and 100 calories per serving. The nutritional value of a suggested serving of unicorn sugar cookie mix includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 844527042231.
Unicorn Sugar Cookie Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Bleached Wheat Flour Enriched [(bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour]
- Sprinkles [sugar
- Corn Starch
- Vegetable Oil (palm
- Palm Kernel)
- Dextrin
- Soy Lecithin
- Confectioner's Glaze
- Natural & Artificial Flavor
- Carnauba Wax
- Yellow 5 Lake
- Red 3
- Red 40
- Blue 1]
- Sanding Sugar (sugar
- Confectioner's Glaze
- Carnauba Wax
- Red 3)
- Brown Sugar (sugar
- Molasses)
- Rolled Oats
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Salt
Nutrition Facts
Serving Size 1.5 Tbsp (26 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 11g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 385 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.8g | 2% | |
Saturated Fat 3.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 288mg | 3% | |
Total Carbohydrate 80.8g | 7% | |
Dietary Fiber 3.8g | 4% | |
Sugars 42g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Unicorn Sugar Cookie Mix Nutritional Value
Nutrient | Suggested Serving 1.5 Tbsp (26 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 385 kcal (5%) |
Protein | 2 g (1%) | 7.69 g (4%) |
Total Lipid (fat) | 1.5 g (1%) | 5.77 g (2%) |
Carbohydrate, By Difference | 21 g (2%) | 80.77 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
Sugars, Total | 11 g (11%) | 42.31 g (44%) |
Calcium, Ca | 20 mg (0%) | 77 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.77 mg (4%) |
Sodium, Na | 75 mg (1%) | 288 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.85 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Unicorn Sugar Cookie Mix with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in unicorn sugar cookie mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium