Van Camps Beanee Weenee Baked, Unprepared - 310 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Van Camps Beanee Weenee Baked, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 can (220g) (220 g) and 310 calories per serving. The nutritional value of a suggested serving of van camps beanee weenee baked, unprepared includes 35 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 9 grams of dietary fiber, 20 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00052000312508.
This product is a good source of fiber but is high in sugars and sodium.
Calories from fat: a total of 23.25% of the calories in the suggested servig of this product come from fat.
Fiber 79% of DV
A serving of 1 can (220g) (220 g) of van camps beanee weenee baked, unprepared has 79% of the recommended daily needs of fiber.
Sugars 176% of DV
A serving of 1 can (220g) (220 g) of van camps beanee weenee baked, unprepared has 176% of the recommended daily intake of sugars.
Sodium 78% of DV
A serving of 1 can (220g) (220 g) of van camps beanee weenee baked, unprepared has 78% of the recommended daily intake of sodium.
Ingredient List
- Prepared White Beans (water
- White Beans)
- Water
- Chicken Franks (mechanically Separated Chicken
- Water
- Salt
- Corn Syrup
- Dextrose
- Sodium Phosphate
- Natural Flavorings
- Paprika
- Sodium Erythorbate
- Sodium Nitrite
- Extractives Of Paprika)
- Sugar
- Less Than 2% Of: Molasses
- Modified Corn Starch
- Salt
- Distilled Vinegar
- Caramel Color
- Onion Powder
- Baking Soda
- Natural Smoke Flavor
- Spice
- Natural And Artificial Flavors May Contain: Soy
Nutrition Facts
Serving Size 1 can (220g) (220 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 27% | |
| Saturated Fat 2.5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 34% | |
| Dietary Fiber 9g | 79% | |
| Sugars 20g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 9% |
| Calcium 17% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.6g | 12% | |
| Saturated Fat 1.1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 12% | |
| Sodium 386mg | 35% | |
| Total Carbohydrate 21.4g | 16% | |
| Dietary Fiber 4.1g | 36% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Van Camps Beanee Weenee Baked, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 can (220g) (220 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (34%) | 141 kcal (16%) |
| Protein | 11.99 g (52%) | 5.45 g (24%) |
| Total Lipid (fat) | 8.01 g (27%) | 3.64 g (12%) |
| Carbohydrate, By Difference | 46.99 g (34%) | 21.36 g (16%) |
| Fiber, Total Dietary | 9 g (79%) | 4.1 g (36%) |
| Sugars, Total | 20 g (176%) | 9.09 g (80%) |
| Calcium, Ca | 99 mg (17%) | 45 mg (8%) |
| Iron, Fe | 2.71 mg (33%) | 1.23 mg (15%) |
| Potassium, K | 471 mg (22%) | 214 mg (10%) |
| Sodium, Na | 849 mg (78%) | 386 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (9%) | 1.1 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.51 g (28%) | 1.14 g (13%) |
| Fatty Acids, Total Monounsaturated | 2.99 g (0%) | 1.36 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 0.91 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (26%) | 16 mg (12%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Van Camps Beanee Weenee Baked, Unprepared with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in van camps beanee weenee baked, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium