Van Camps Beanee Weenee Chili, Unprepared - 240 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Van Camps Beanee Weenee Chili, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 can (220g) (220 g) and 240 calories per serving. The nutritional value of a suggested serving of van camps beanee weenee chili, unprepared includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 9 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.

The product's manufacturer code is GTIN: 00052000012491.

This product is a good source of fiber but is high in sodium.

Calories from fat: a total of 30.04% of the calories in the suggested servig of this product come from fat.

Fiber 79% of DV

A serving of 1 can (220g) (220 g) of van camps beanee weenee chili, unprepared has 79% of the recommended daily needs of fiber.

Sodium 87% of DV

A serving of 1 can (220g) (220 g) of van camps beanee weenee chili, unprepared has 87% of the recommended daily intake of sodium.

Ingredient List

  • Prepared Pinto Beans (water
  • Pinto Beans)
  • Water
  • Chicken Franks (mechanically Separated Chicken
  • Water
  • Salt
  • Corn Syrup
  • Dextrose
  • Sodium Phosphate
  • Natural Flavorings
  • Paprika
  • Sodium Erythorbate
  • Sodium Nitrite
  • Extractives Of Paprika)
  • Tomato Puree (water
  • Tomato Paste)
  • Less Than 2% Of: Chili Pepper
  • Modified Corn Starch
  • Wheat Flour
  • Salt
  • Spices
  • Garlic Powder
  • Hydrolyzed Soy Protein
  • Caramel Color
  • Yeast Extract Contains: Wheat
  • Soy

Nutrition Facts

Serving Size 1 can (220g) (220 g)

Amount Per Serving
Calories 240 Calories from Fat 72
% Daily Value*
Total Fat 8g 27%
Saturated Fat 2g 22%
Trans Fat 0g
Cholesterol 35mg 26%
Sodium 0mg 0%
Total Carbohydrate 30g 22%
Dietary Fiber 9g 79%
Sugars 2g
Protein 12g
Vitamin A 22% Vitamin C 4%
Calcium 17% Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 109 Calories from Fat 33
% Daily Value*
Total Fat 3.6g 12%
Saturated Fat 0.9g 10%
Trans Fat 0g
Cholesterol 16mg 12%
Sodium 432mg 40%
Total Carbohydrate 13.6g 10%
Dietary Fiber 4.1g 36%
Sugars 1g
Protein 5g
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Van Camps Beanee Weenee Chili, Unprepared Nutritional Value

Nutrient Suggested Serving 1 can (220g) (220 g) Standard Serving 100g
Energy240 kcal (26%)109 kcal (12%)
Protein11.99 g (52%)5.45 g (24%)
Total Lipid (fat)8.01 g (27%)3.64 g (12%)
Carbohydrate, By Difference30.01 g (22%)13.64 g (10%)
Fiber, Total Dietary9 g (79%)4.1 g (36%)
Sugars, Total2 g (18%)0.91 g (8%)
Calcium, Ca99 mg (17%)45 mg (8%)
Iron, Fe2.71 mg (33%)1.23 mg (15%)
Potassium, K561 mg (26%)255 mg (12%)
Sodium, Na950 mg (87%)432 mg (40%)
Vitamin C, Total Ascorbic Acid1.1 mg (4%)0.5 mg (2%)
Vitamin A, Iu499 IU (22%)227 IU (10%)
Fatty Acids, Total Saturated2 g (22%)0.91 g (10%)
Fatty Acids, Total Monounsaturated2.99 g (0%)1.36 g (0%)
Fatty Acids, Total Polyunsaturated2 g (0%)0.91 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (26%)16 mg (12%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Van Camps Beanee Weenee Chili, Unprepared with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in van camps beanee weenee chili, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium