Banquet Salisbury Deep Dish Dinner, Unprepared - 400 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Salisbury Deep Dish Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 7 OZ (198g) (198 g) and 400 calories per serving. The nutritional value of a suggested serving of banquet salisbury deep dish dinner, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00031000449957.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 51.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 70% of DV
A serving of 7 OZ (198g) (198 g) of banquet salisbury deep dish dinner, unprepared has 70% of the recommended daily intake of fat.
Sodium 64% of DV
A serving of 7 OZ (198g) (198 g) of banquet salisbury deep dish dinner, unprepared has 64% of the recommended daily intake of sodium.
Saturated Fats 79% of DV
A serving of 7 OZ (198g) (198 g) of banquet salisbury deep dish dinner, unprepared has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Ingredients: Filling: Water
- Cooked Salisbury Steak (mechanically Separated Chicken
- Pork
- Beef
- Water
- Seasoning [soy Protein Concentrate
- Onions
- Breader {enriched Bleached Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Durum Flour
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate)
- Dried Yeast}
- Caramel Color
- Sodium Tripolyphosphate
- Dextrose
- Salt
- Spice
- Ground Celery
- Rosemary Extract]
- Textured Vegetable Protein [soy Flour
- Caramel Color]
- Salt
- Rosemary Extract
- Citric Acid)
- Potatoes (potatoes
- Calcium Chloride)
- Carrots
- Modified Corn Starch
- Seasoned Cooked Beef (beef
- Hydrolyzed Soy Protein
- Garlic Juice
- Salt)
- Peas
- Wheat Flour
- Caramel Color
- Salt
- Sugar
- Beef Base (beef Flavor [autolyzed Yeast Extract
- Disodium Inosinate And Disodium Guanylate
- Xanthan Gum]
- Salt
- Hydrolyzed Soy Protein
- Sugar
- Monosodium Glutamate
- Flavor
- Propylene Glycol
- Caramel Color
- Vegetable Juice Concentrates [celery
- Carrot
- Onion And Leek]
- Extractives Of Paprika)
- Tomatoes
- Onion Powder
- Spice Extractive
- Citric Acid Crust: Wheat Flour
- Lard (deodorized Lard
- Hydrogenated Lard
- Preserved With Bht)
- Water
- Dextrose
- Salt
- Caramel Color Contains: Soy
- Wheat
Nutrition Facts
Serving Size 7 OZ (198g) (198 g)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 70% | |
Saturated Fat 8g | 79% | |
Trans Fat 0g | ||
Cholesterol 30mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 26% | |
Dietary Fiber 4g | 32% | |
Sugars 4g | ||
Protein 9g |
Vitamin A 20% | Vitamin C 8% |
Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 202 | Calories from Fat 105 | |
% Daily Value* | ||
Total Fat 11.6g | 35% | |
Saturated Fat 4g | 40% | |
Trans Fat 0g | ||
Cholesterol 15mg | 10% | |
Sodium 394mg | 33% | |
Total Carbohydrate 20.2g | 13% | |
Dietary Fiber 2g | 16% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 4% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Salisbury Deep Dish Dinner, Unprepared Nutritional Value
Nutrient | Suggested Serving 7 OZ (198g) (198 g) | Standard Serving 100g |
---|---|---|
Energy | 400 kcal (40%) | 202 kcal (20%) |
Protein | 9.01 g (35%) | 4.55 g (18%) |
Total Lipid (fat) | 23.01 g (70%) | 11.62 g (35%) |
Carbohydrate, By Difference | 40 g (26%) | 20.2 g (13%) |
Fiber, Total Dietary | 4 g (32%) | 2 g (16%) |
Sugars, Total | 4 g (32%) | 2.02 g (16%) |
Calcium, Ca | 40 mg (6%) | 20 mg (3%) |
Iron, Fe | 1.8 mg (20%) | 0.91 mg (10%) |
Potassium, K | 190 mg (8%) | 96 mg (4%) |
Sodium, Na | 780 mg (64%) | 394 mg (33%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
Vitamin A, Iu | 501 IU (20%) | 253 IU (10%) |
Fatty Acids, Total Saturated | 8 g (79%) | 4.04 g (40%) |
Fatty Acids, Total Monounsaturated | 10 g (0%) | 5.05 g (0%) |
Fatty Acids, Total Polyunsaturated | 4 g (0%) | 2.02 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (20%) | 15 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Salisbury Deep Dish Dinner, Unprepared with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in banquet salisbury deep dish dinner, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium