Vanilla Bean Cake Mix - 250 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Vanilla Bean Cake Mix is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 POUCH (60 g) and 250 calories per serving. The nutritional value of a suggested serving of vanilla bean cake mix includes 40 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 644209425174.
This product is high in sugars.
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 1 POUCH (60 g) of vanilla bean cake mix has 62% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Wheat Flour
- Palm Oil
- Dried Whole Eggs
- Wheat Starch
- Leavening (sodium Bicarbonate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Salt
- Natural Flavors
- Exhausted Ground Vanilla Beans
Nutrition Facts
Serving Size 1 POUCH (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 3g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 9% | |
| Dietary Fiber 1g | 2% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 8% | |
| Saturated Fat 5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 13% | |
| Sodium 617mg | 15% | |
| Total Carbohydrate 76.7g | 15% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 43g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Bean Cake Mix Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 417 kcal (13%) |
| Protein | 3 g (4%) | 5 g (6%) |
| Total Lipid (fat) | 5 g (5%) | 8.33 g (8%) |
| Carbohydrate, By Difference | 46 g (9%) | 76.67 g (15%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 26 g (62%) | 43.33 g (104%) |
| Calcium, Ca | 80 mg (4%) | 133 mg (6%) |
| Iron, Fe | 0.72 mg (2%) | 1.2 mg (4%) |
| Sodium, Na | 370 mg (9%) | 617 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (9%) | 5 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (8%) | 67 mg (13%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Vanilla Bean Cake Mix with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in vanilla bean cake mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium