Vanilla Cupcakes - 320 calories

Manufacturer Other

Product Information and Ingredients

Vanilla Cupcakes is manufactured by Other with a suggested serving size of 3 CUPCAKES (75 g) and 320 calories per serving. The nutritional value of a suggested serving of vanilla cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 770981008400.

This product is high in sugars.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 102% of DV

A serving of 3 CUPCAKES (75 g) of vanilla cupcakes has 102% of the recommended daily intake of sugars.

Ingredient List

  • Icing Sugar
  • Sugar
  • Shortening (canola
  • Palm
  • Modified Palm And Palm Kernel Oil)
  • Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Soybean And Sunflower Oil
  • Egg
  • Glucose
  • Butter (cream
  • Salt)
  • Whey Powder
  • Skim Milk Powder
  • Modified Corn Starch
  • Salt
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Cornstarch
  • Monocalcium Phosphate
  • Calcium Sulfate)
  • Wheat Starch
  • Natural Flavor
  • Rice Flour
  • Polyglycerol Esters Of Fatty Acids
  • Polysorbate 60

Nutrition Facts

Serving Size 3 CUPCAKES (75 g)

Amount Per Serving
Calories 320 Calories from Fat 144
% Daily Value*
Total Fat 16g 18%
Saturated Fat 5g 19%
Trans Fat 0g
Cholesterol 25mg 6%
Sodium 0mg 0%
Total Carbohydrate 42g 11%
Dietary Fiber 0g 0%
Sugars 34g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 427 Calories from Fat 192
% Daily Value*
Total Fat 21.3g 25%
Saturated Fat 6.7g 25%
Trans Fat 0g
Cholesterol 33mg 8%
Sodium 320mg 10%
Total Carbohydrate 56g 14%
Dietary Fiber 0g 0%
Sugars 45g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Vanilla Cupcakes Nutritional Value

Nutrient Suggested Serving 3 CUPCAKES (75 g) Standard Serving 100g
Energy320 kcal (12%)427 kcal (16%)
Protein2 g (3%)2.67 g (4%)
Total Lipid (fat)16 g (18%)21.33 g (25%)
Carbohydrate, By Difference42 g (11%)56 g (14%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total34 g (102%)45.33 g (136%)
Calcium, Ca20 mg (1%)27 mg (2%)
Iron, Fe0.72 mg (3%)0.96 mg (4%)
Sodium, Na240 mg (8%)320 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (19%)6.67 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (6%)33 mg (8%)

Calories Burn off Time

How long would it take to burn off Other Vanilla Cupcakes with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in vanilla cupcakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium