Vanilla Ice Cream With Creme Chocolaty Cookie Sandwiches - 160 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Vanilla Ice Cream With Creme Chocolaty Cookie Sandwiches is manufactured by Safeway, Inc. with a suggested serving size of 0.5 cup (66 g) and 160 calories per serving. The nutritional value of a suggested serving of vanilla ice cream with creme chocolaty cookie sandwiches includes 30 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 021130099184.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 37% of DV
A serving of 0.5 cup (66 g) of vanilla ice cream with creme chocolaty cookie sandwiches has 37% of the recommended daily intake of sugars.
Ingredient List
- Cream
- Nonfat Milk
- Milk
- Chocolaty Sandwich Cookie (sugar
- Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Soybean And Palm Oil With Tbhq For Freshness
- Cocoa Processed With Alkali
- Invert Sugar
- Contains Two Percent Or Less Of Yellow Corn Flour
- Cornstarch
- Chocolate
- Salt
- Leavening [baking Soda
- Monocalcium Phosphate]
- Artificial Flavor
- Soy Lecithin
- Whey)
- Sugar
- Corn Syrup
- Contains 2% Or Less Of: Vanilla Extract
- Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 8% | |
| Saturated Fat 5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.1g | 12% | |
| Saturated Fat 7.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 10% | |
| Sodium 106mg | 3% | |
| Total Carbohydrate 28.8g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Ice Cream With Creme Chocolaty Cookie Sandwiches Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 242 kcal (8%) |
| Protein | 2 g (3%) | 3.03 g (4%) |
| Total Lipid (fat) | 8 g (8%) | 12.12 g (12%) |
| Carbohydrate, By Difference | 19 g (4%) | 28.79 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (37%) | 21.21 g (56%) |
| Calcium, Ca | 80 mg (4%) | 121 mg (6%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 70 mg (2%) | 106 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 455 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (17%) | 7.58 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 45 mg (10%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Vanilla Ice Cream With Creme Chocolaty Cookie Sandwiches with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in vanilla ice cream with creme chocolaty cookie sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium