Vanilla Superfood Smoothe - 259 calories
Manufacturer Other
Product Information and Ingredients
Vanilla Superfood Smoothe is manufactured by Other with a suggested serving size of 1 BOTTLE (360 ml) and 259 calories per serving. The nutritional value of a suggested serving of vanilla superfood smoothe includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 4 grams of dietary fiber, 19 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 856314005244.
This product is high in sugars.
Calories from fat: a total of 27.76% of the calories in the suggested servig of this product come from fat.
Sugars 274% of DV
A serving of 1 BOTTLE (360 ml) of vanilla superfood smoothe has 274% of the recommended daily intake of sugars.
Ingredient List
- Organic Almond Milk (water
- Organic Almonds)
- Organic Quinoa Powder
- Organic Coconut Sugar
- Organic Oats
- Organic Pea Protein
- Organic Coconut Syrup
- Organic Maca Powder
- Organic Vanilla Extract
- Himalayan Pink Salt
Nutrition Facts
Serving Size 1 BOTTLE (360 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 44% | |
| Saturated Fat 1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 48% | |
| Dietary Fiber 4g | 58% | |
| Sugars 19g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 22% |
| Calcium 17% | Iron 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 72 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.2g | 12% | |
| Saturated Fat 0.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 7% | |
| Total Carbohydrate 11.1g | 13% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Superfood Smoothe Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (360 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 259 kcal (47%) | 72 kcal (13%) |
| Protein | 11.99 g (85%) | 3.33 g (24%) |
| Total Lipid (fat) | 7.99 g (44%) | 2.22 g (12%) |
| Carbohydrate, By Difference | 40 g (48%) | 11.11 g (13%) |
| Fiber, Total Dietary | 4 g (58%) | 1.1 g (16%) |
| Sugars, Total | 19.01 g (274%) | 5.28 g (76%) |
| Calcium, Ca | 61 mg (17%) | 17 mg (5%) |
| Iron, Fe | 3.6 mg (72%) | 1 mg (20%) |
| Sodium, Na | 158 mg (24%) | 44 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (22%) | 1 mg (6%) |
| Fatty Acids, Total Saturated | 1.01 g (18%) | 0.28 g (5%) |
Calories Burn off Time
How long would it take to burn off Other Vanilla Superfood Smoothe with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in vanilla superfood smoothe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium