Vegan Molten Chocolate Cake - 480 calories
Manufacturer Granny's Antique Crafts
Product Information and Ingredients
Vegan Molten Chocolate Cake is manufactured by Granny's Antique Crafts with a suggested serving size of 1 CAKE (130 g) and 480 calories per serving. The nutritional value of a suggested serving of vegan molten chocolate cake includes 0 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 1.9 grams of dietary fiber, 53 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 632930915965.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Fat 44% of DV
A serving of 1 CAKE (130 g) of vegan molten chocolate cake has 44% of the recommended daily intake of fat.
Sugars 276% of DV
A serving of 1 CAKE (130 g) of vegan molten chocolate cake has 276% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 1 CAKE (130 g) of vegan molten chocolate cake has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Cake: *evaporated Cane Sugar
- *apple Sauce (apples
- Ascorbic Acid (vitamin C))
- *canola Oil
- Flour (hard Red Winter Wheat Flour
- Malted Barley Flour
- Enriched (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- And Folic Acid))
- *cocoa Powder
- *semi-sweet Chocolate (cocoa Paste
- Cane Sugar
- Cocoa Butter
- Soy Lecithin (emulsifier)
- Organic Vanilla Extract)
- Water
- *brown Sugar
- *vanilla Extract
- Sea Salt
- Espresso Powder
- Baking Powder
- Ganache: *semi-sweet Chocolate (cocoa Paste
- Cane Sugar
- Cocoa Butter
- Soy Lecithin (emulsifier)
- *vanilla Extract)
- *coconut Milk (coconut & Water)
- Hemp Milk (hemp Nut Base (filtered Water
- Whole Hemp Nut (shelled Hemp Seeds)
- Brown Rice Syrup
- Disodium Phosphate
- Xanthan Gum
- Calcium Phosphate
- Vitamin A Palmitate
- Vitamin D2
- Riboflavin (b2)
- Vitamin B12)
Nutrition Facts
Serving Size 1 CAKE (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 44% | |
| Saturated Fat 7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 29% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 53g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 6% | Iron 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 34% | |
| Saturated Fat 5.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 254mg | 14% | |
| Total Carbohydrate 51.5g | 22% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 5% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Molten Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 480 kcal (31%) | 369 kcal (24%) |
| Protein | 5 g (13%) | 3.85 g (10%) |
| Total Lipid (fat) | 22 g (44%) | 16.92 g (34%) |
| Carbohydrate, By Difference | 67 g (29%) | 51.54 g (22%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
| Sugars, Total | 53 g (276%) | 40.77 g (212%) |
| Calcium, Ca | 60 mg (6%) | 46 mg (5%) |
| Iron, Fe | 5.39 mg (39%) | 4.15 mg (30%) |
| Sodium, Na | 330 mg (18%) | 254 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6.99 g (45%) | 5.38 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Granny's Antique Crafts Vegan Molten Chocolate Cake with 480 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in vegan molten chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium