Vegan Noodle Soup - 140 calories

Manufacturer Dr. Mcdougall's Right Foods, Inc.

Product Information and Ingredients

Vegan Noodle Soup is manufactured by Dr. Mcdougall's Right Foods, Inc. with a suggested serving size of 39 GRM (39 g) and 140 calories per serving. The nutritional value of a suggested serving of vegan noodle soup includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 767335000807.

Vegan Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Noodles (semolina Durum Wheat Flour
  • Niacin
  • Ferrous Sulfate (iron)
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Vegetables* (onions
  • Carrot
  • Corn
  • Garlic)
  • Potato Starch
  • Yeast Extract
  • Natural Flavors
  • Sea Salt
  • Spices
  • Turmeric
UPC Code: 767335000807
Vegan Noodle Soup UPC Bar Code UPC: 767335000807

Nutrition Facts

Serving Size 39 GRM (39 g)

Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 4%
Dietary Fiber 4g 6%
Sugars 2g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 359 Calories from Fat 23
% Daily Value*
Total Fat 2.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 949mg 15%
Total Carbohydrate 69.2g 9%
Dietary Fiber 10.3g 16%
Sugars 5g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegan Noodle Soup Nutritional Value

Nutrient Suggested Serving 39 GRM (39 g) Standard Serving 100g
Energy140 kcal (3%)359 kcal (7%)
Protein6 g (5%)15.38 g (12%)
Total Lipid (fat)1 g (1%)2.56 g (2%)
Carbohydrate, By Difference27 g (4%)69.23 g (9%)
Fiber, Total Dietary4 g (6%)10.3 g (16%)
Sugars, Total2 g (3%)5.13 g (8%)
Calcium, Ca20 mg (1%)51 mg (2%)
Iron, Fe1.08 mg (2%)2.77 mg (6%)
Sodium, Na370 mg (6%)949 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Dr. Mcdougall's Right Foods, Inc. Vegan Noodle Soup with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in vegan noodle soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium