Vegetable And Fruit Juice Blend - 50 calories
Manufacturer Drink Daily Greens, Llc
Product Information and Ingredients
Vegetable And Fruit Juice Blend is manufactured by Drink Daily Greens, Llc with a suggested serving size of 12 ONZ (354 ml) and 50 calories per serving. The nutritional value of a suggested serving of vegetable and fruit juice blend includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 856646004809.
This product is a good source of vitamin c and vitamin k .
Vegetable And Fruit Juice Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 224% of DV
A serving of 12 ONZ (354 ml) of vegetable and fruit juice blend has 224% of the recommended daily needs of vitamin c.
Vitamin K 251% of DV
A serving of 12 ONZ (354 ml) of vegetable and fruit juice blend has 251% of the recommended daily needs of vitamin k.
Ingredient List
- Juices (cucumber*
- Cabbage*
- Broccoli*
- Lacinato Kale*
- Lemon*)
- Ground Lavender*
Nutrition Facts
Serving Size 12 ONZ (354 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 224% |
| Calcium 30% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 14 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 2% | |
| Total Carbohydrate 2.5g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 63% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable And Fruit Juice Blend Nutritional Value
| Nutrient | Suggested Serving 12 ONZ (354 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (9%) | 14 kcal (2%) |
| Protein | 4 g (28%) | 1.13 g (8%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 8.99 g (11%) | 2.54 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8.99 g (127%) | 2.54 g (36%) |
| Calcium, Ca | 110 mg (30%) | 31 mg (8%) |
| Iron, Fe | 0.99 mg (19%) | 0.28 mg (6%) |
| Potassium, K | 942 mg (71%) | 266 mg (20%) |
| Sodium, Na | 57 mg (8%) | 16 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 37.9 mg (224%) | 10.7 mg (63%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.2 mg (54%) | 0.06 mg (16%) |
| Pantothenic Acid | 1 mg (71%) | 0.28 mg (20%) |
| Vitamin B-6 | 0.2 mg (42%) | 0.06 mg (12%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Vitamin K (phylloquinone) | 85 µg (251%) | 24 µg (71%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Drink Daily Greens, Llc Vegetable And Fruit Juice Blend with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in vegetable and fruit juice blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium