Vegetable Beef Stew Seasoning - 25 calories

Manufacturer Kent Precision Foods Group, Inc.

Product Information and Ingredients

Vegetable Beef Stew Seasoning is manufactured by Kent Precision Foods Group, Inc. with a suggested serving size of 1 CUP STEW] | [SEASONS (9 g) and 25 calories per serving. The nutritional value of a suggested serving of vegetable beef stew seasoning includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 072058610746.

This product is high in sodium.

Vegetable Beef Stew Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 3% of DV

A serving of 1 CUP STEW] | [SEASONS (9 g) of vegetable beef stew seasoning has 3% of the recommended daily intake of sodium.

Ingredient List

  • Corn Starch
  • Salt (includes Sea Salt)
  • Dehydrated Onion
  • Sugar
  • Tomato Powder
  • Natural Beef Blend (includes Beef Stock
  • Beef Extract
  • Rendered Beef Fat)
  • Black Pepper
  • Dehydrated Garlic
  • Caramelized Sugar [contains Maltodextrin (made From Potato)]
  • Maltodextrin (made From Corn)
  • Yeast Extract
  • Natural Flavors (contains Canola Oil)

Nutrition Facts

Serving Size 1 CUP STEW] | [SEASONS (9 g)

Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 278 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9222mg 35%
Total Carbohydrate 55.6g 2%
Dietary Fiber 0g 0%
Sugars 11g
Protein 11g
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegetable Beef Stew Seasoning Nutritional Value

Nutrient Suggested Serving 1 CUP STEW] | [SEASONS (9 g) Standard Serving 100g
Energy25 kcal (0%)278 kcal (1%)
Protein1 g (0%)11.11 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference5 g (0%)55.56 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (0%)11.11 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na830 mg (3%)9222 mg (35%)
Vitamin C, Total Ascorbic Acid1.2 mg (0%)13.3 mg (2%)
Vitamin A, Iu100 IU (0%)1111 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Kent Precision Foods Group, Inc. Vegetable Beef Stew Seasoning with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in vegetable beef stew seasoning.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less5 minutes
Dancing5 minutes
Golfing5 minutes
Hiking4 minutes
Light Gardening5 minutes
Stretching8 minutes
Walking - 3.5 mph5 minutes
Weight Training - light workout7 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming3 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium