Vegetable Enchilada Snack Size Burrito Bowl - 361 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Vegetable Enchilada Snack Size Burrito Bowl is manufactured by H.j. Heinz Company with a suggested serving size of 1 BOWL (227 g) and 361 calories per serving. The nutritional value of a suggested serving of vegetable enchilada snack size burrito bowl includes 25 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 5.9 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 017696070248.
This product is high in sodium.
Calories from fat: a total of 27.45% of the calories in the suggested servig of this product come from fat.
Sodium 77% of DV
A serving of 1 BOWL (227 g) of vegetable enchilada snack size burrito bowl has 77% of the recommended daily intake of sodium.
Ingredient List
- Cooked Enriched White Rice (water
- Enriched Rice [white Rice
- Iron
- Niacin
- Thiamine Mononitrate
- Folic Acid])
- Enchilada Sauce (water
- Tomato Paste
- Distilled White Vinegar
- Soybean Oil
- Salt
- Spices
- Modified Food Starch
- Sugar
- Granulated Onion
- White Corn Flour
- Granulated Garlic
- Paprika
- Garlic Powder)
- Monterey Jack Cheese (cultured Milk
- Salt
- Enzymes)
- Corn
- Cooked Pinto Beans
- Cooked Black Beans
- Tomatoes
- Green Bell Peppers
- Onions
Nutrition Facts
Serving Size 1 BOWL (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 38% | |
| Saturated Fat 5g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 41% | |
| Dietary Fiber 5.9g | 54% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 34% | Vitamin C 22% |
| Calcium 44% | Iron 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 17% | |
| Saturated Fat 2.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 8% | |
| Sodium 357mg | 34% | |
| Total Carbohydrate 23.8g | 18% | |
| Dietary Fiber 2.6g | 24% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Enchilada Snack Size Burrito Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 361 kcal (41%) | 159 kcal (18%) |
| Protein | 14.01 g (62%) | 6.17 g (27%) |
| Total Lipid (fat) | 11.01 g (38%) | 4.85 g (17%) |
| Carbohydrate, By Difference | 54 g (41%) | 23.79 g (18%) |
| Fiber, Total Dietary | 5.9 g (54%) | 2.6 g (24%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 250 mg (44%) | 110 mg (19%) |
| Iron, Fe | 4.49 mg (57%) | 1.98 mg (25%) |
| Sodium, Na | 810 mg (77%) | 357 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (22%) | 2.6 mg (10%) |
| Vitamin A, Iu | 749 IU (34%) | 330 IU (15%) |
| Fatty Acids, Total Saturated | 4.99 g (57%) | 2.2 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (19%) | 11 mg (8%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Vegetable Enchilada Snack Size Burrito Bowl with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in vegetable enchilada snack size burrito bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 66 minutes |
| Golfing | 66 minutes |
| Hiking | 60 minutes |
| Light Gardening | 66 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 48 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium