Vegetable Pad Thai With Rice Noodles - 410 calories
Manufacturer American Halal Company, Inc.
Product Information and Ingredients
Vegetable Pad Thai With Rice Noodles is manufactured by American Halal Company, Inc. with a suggested serving size of 10 ONZ (283 g) and 410 calories per serving. The nutritional value of a suggested serving of vegetable pad thai with rice noodles includes 0 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 1.1 grams of dietary fiber, 18 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 857063002010.
This product is high in sugars.
Calories from fat: a total of 26.34% of the calories in the suggested servig of this product come from fat.
Sugars 204% of DV
A serving of 10 ONZ (283 g) of vegetable pad thai with rice noodles has 204% of the recommended daily intake of sugars.
Ingredient List
- Rice Noodles: Water
- Noodles (rice
- Water) Sauce: Water
- Raw Cane Sugar
- Peanut Butter (peanuts)
- Tomatoes
- Gluten Free Reduced Sodium Tamari (water
- Soybeans
- Salt)
- Vinegar Contains 2% Or Less Of: Expeller Pressed Canola Oil
- Celery
- Onions
- Lime Juice Concentrate
- Garlic
- Red Chili Pepper
- Lemon Juice Concentrate Tofu: Water
- Soybeans
- Calcium Sulfate
- Calcium Chloride Garnish: Carrots
- Scallions
- Dry Roasted Peanuts
Nutrition Facts
Serving Size 10 ONZ (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 52% | |
| Saturated Fat 2g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64g | 60% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 18g | ||
| Protein 15g | ||
| Vitamin A 71% | Vitamin C 28% |
| Calcium 25% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 18% | |
| Saturated Fat 0.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 212mg | 25% | |
| Total Carbohydrate 22.6g | 21% | |
| Dietary Fiber 0.4g | 5% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 9% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Pad Thai With Rice Noodles Nutritional Value
| Nutrient | Suggested Serving 10 ONZ (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (58%) | 145 kcal (21%) |
| Protein | 15 g (83%) | 5.3 g (29%) |
| Total Lipid (fat) | 12 g (52%) | 4.24 g (18%) |
| Carbohydrate, By Difference | 63.99 g (60%) | 22.61 g (21%) |
| Fiber, Total Dietary | 1.1 g (12%) | 0.4 g (5%) |
| Sugars, Total | 18 g (204%) | 6.36 g (72%) |
| Calcium, Ca | 116 mg (25%) | 41 mg (9%) |
| Iron, Fe | 3 mg (47%) | 1.06 mg (17%) |
| Sodium, Na | 600 mg (71%) | 212 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (28%) | 2.1 mg (10%) |
| Vitamin A, Iu | 1251 IU (71%) | 442 IU (25%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.01 g (28%) | 0.71 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off American Halal Company, Inc. Vegetable Pad Thai With Rice Noodles with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in vegetable pad thai with rice noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium