Vegetable Spring Rolls With Sweet Chili Dipping Sauce - 350 calories
Manufacturer Other
Product Information and Ingredients
Vegetable Spring Rolls With Sweet Chili Dipping Sauce is manufactured by Other with a suggested serving size of 3 ROLLS (170 g) and 350 calories per serving. The nutritional value of a suggested serving of vegetable spring rolls with sweet chili dipping sauce includes 0 mg of cholesterol, 0 mg of sodium, 69 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 5051379084707.
This product is high in sugars.
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Sugars 245% of DV
A serving of 3 ROLLS (170 g) of vegetable spring rolls with sweet chili dipping sauce has 245% of the recommended daily intake of sugars.
Ingredient List
- Vegetable Spring Rolls {vegetable Filling [cabbage
- Carrot
- Onion
- Soybean Oil
- Celery
- Sugar
- Sesame Oil
- Vermicelli (mung Beans Powder
- Peas
- Green Pea Powder
- Corn Starch
- Green Bean
- Water)
- Brown Rice
- Green Onion
- Soy Flour
- Black Fungus
- Salt
- Yeast Extract
- Corn Starch
- Spice]
- Wrapper [enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- All Purpose Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Sugar
- Salt
- Baking Powder
- Contains Less Than 2% Of: Sugar
- Sodium Carbonate Powder
- Soy Lecithin
- Palm Oil]}
- Sweet Chili Dip {sugar
- Rice Vinegar
- Water
- Soy Sauce (water
- Wheat
- Soybean
- Salt
- Alcohol
- Vinegar
- Lactic Acid)
- Red Jalapeno Puree (red Jalapeno
- Water
- Citric Acid)
- Corn Starch
- Ketchup [tomato Concentrate (water
- Tomato Paste)
- Sugar
- Distilled Vinegar
- Salt
- Dehydrated Onion
- Salt
- Clove Oil
- Cassia
- Silicon Dioxide
- Capsicum
- Pimento Extract
- Nutmeg Oil
- Onion Extract
- Garlic Oil]
- Red Pepper}
Nutrition Facts
Serving Size 3 ROLLS (170 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 18% | |
Saturated Fat 1g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 69g | 39% | |
Dietary Fiber 1g | 7% | |
Sugars 36g | ||
Protein 3g |
Vitamin A 51% | Vitamin C 26% |
Calcium 0% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 206 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat 4.1g | 11% | |
Saturated Fat 0.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 376mg | 27% | |
Total Carbohydrate 40.6g | 23% | |
Dietary Fiber 0.6g | 4% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 30% | Vitamin C 15% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Spring Rolls With Sweet Chili Dipping Sauce Nutritional Value
Nutrient | Suggested Serving 3 ROLLS (170 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (30%) | 206 kcal (18%) |
Protein | 2.99 g (10%) | 1.76 g (6%) |
Total Lipid (fat) | 7 g (18%) | 4.12 g (11%) |
Carbohydrate, By Difference | 69 g (39%) | 40.59 g (23%) |
Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
Sugars, Total | 36.01 g (245%) | 21.18 g (144%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.45 mg (14%) | 0.85 mg (8%) |
Sodium, Na | 639 mg (45%) | 376 mg (27%) |
Vitamin C, Total Ascorbic Acid | 9 mg (26%) | 5.3 mg (15%) |
Vitamin A, Iu | 1499 IU (51%) | 882 IU (30%) |
Fatty Acids, Total Saturated | 1 g (9%) | 0.59 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Vegetable Spring Rolls With Sweet Chili Dipping Sauce with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in vegetable spring rolls with sweet chili dipping sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium