Vegetarian Breakfast Burrito - 509 calories
Manufacturer Triple 'b' Corporation
Product Information and Ingredients
Vegetarian Breakfast Burrito is manufactured by Triple 'b' Corporation with a suggested serving size of 10 ONZ (283 g) and 509 calories per serving. The nutritional value of a suggested serving of vegetarian breakfast burrito includes 391 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 045009854698.
This product is a good source of protein, vitamin c and vitamin a but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 38.88% of the calories in the suggested servig of this product come from fat.
Protein 133% of DV
A serving of 10 ONZ (283 g) of vegetarian breakfast burrito has 133% of the recommended daily needs of protein.
Fat 96% of DV
A serving of 10 ONZ (283 g) of vegetarian breakfast burrito has 96% of the recommended daily intake of fat.
Vitamin C 99% of DV
A serving of 10 ONZ (283 g) of vegetarian breakfast burrito has 99% of the recommended daily needs of vitamin c.
Vitamin A 99% of DV
A serving of 10 ONZ (283 g) of vegetarian breakfast burrito has 99% of the recommended daily needs of vitamin a.
Saturated Fats 127% of DV
A serving of 10 ONZ (283 g) of vegetarian breakfast burrito has 127% of the recommended daily intake of saturated fats.
Cholesterol 369% of DV
A serving of 10 ONZ (283 g) of vegetarian breakfast burrito has 369% of the recommended daily intake of cholesterol.
Ingredient List
- Whole Eggs
- Skim Milk
- Soybean Oil
- Modified Food Starch
- Xanthan Gum
- Liquid Pepper Extract
- Citric Acid
- Artificial Butter Flavor [soybean Oil
- Butter
- Lipolyzed Butter Oil
- Flavors And Artificial Flavors]
- Tortilla: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (interesterified Soybean Oil
- Hydrogenated Soybean Oil And/or Palm Oil)
- Contains 2% Or Less Of Each Of The Following: Salt
- Leavening (sodium Bicarbonate
- Sodium Aluminum Sulfate
- Corn Starch
- Monocalcium Phosphate And/or Sodium Acid Pyrophosphate
- Calcium Sulfate)
- Distilled Monoglycerides
- Enzymes
- Wheat Starch
- Calcium Carbonate
- Antioxidants (tocopherols
- Ascorbic Acid)
- Cellulose Gum
- Dough Conditioners (fumaric Acid
- Sodium Metabisulfite)
- Preservatives (calcium Propionate
- Sorbic Acid And/or Citric Acid),
- Hash Brown Potatoes: Potatoes
- Contains 2% Or Less Of Dextrose
- Sodium Acid Pyrophosphate Added To Maintain Natural Color
- Shredded Mild Cheddar Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto (color)
- Potato Atarch
- Corn Starch
- Powdered Cellulose (added To Prevent Caking)
- Red Peppers
- Green Peppers
- Onions
Nutrition Facts
Serving Size 10 ONZ (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 509 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 96% | |
| Saturated Fat 9g | 127% | |
| Trans Fat 0.99g | ||
| Cholesterol 391mg | 369% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 45% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 2g | ||
| Protein 24g | ||
| Vitamin A 99% | Vitamin C 99% |
| Calcium 33% | Iron 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 34% | |
| Saturated Fat 3.2g | 45% | |
| Trans Fat 0.35g | ||
| Cholesterol 138mg | 130% | |
| Sodium 237mg | 28% | |
| Total Carbohydrate 17g | 16% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 35% | Vitamin C 35% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetarian Breakfast Burrito Nutritional Value
| Nutrient | Suggested Serving 10 ONZ (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 509 kcal (72%) | 180 kcal (25%) |
| Protein | 24 g (133%) | 8.48 g (47%) |
| Total Lipid (fat) | 21.99 g (96%) | 7.77 g (34%) |
| Carbohydrate, By Difference | 48 g (45%) | 16.96 g (16%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (12%) |
| Sugars, Total | 2.01 g (23%) | 0.71 g (8%) |
| Calcium, Ca | 150 mg (33%) | 53 mg (12%) |
| Iron, Fe | 3.59 mg (56%) | 1.27 mg (20%) |
| Sodium, Na | 671 mg (79%) | 237 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 20.9 mg (99%) | 7.4 mg (35%) |
| Vitamin A, Iu | 1749 IU (99%) | 618 IU (35%) |
| Fatty Acids, Total Saturated | 9 g (127%) | 3.18 g (45%) |
| Fatty Acids, Total Trans | 0.99 g (14%) | 0.35 g (5%) |
| Cholesterol | 391 mg (369%) | 138 mg (130%) |
Calories Burn off Time
How long would it take to burn off Triple 'b' Corporation Vegetarian Breakfast Burrito with 509 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in vegetarian breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 141 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium