Vegetarian Fajita Burrito - 311 calories
Manufacturer Moshe's
Product Information and Ingredients
Vegetarian Fajita Burrito is manufactured by Moshe's with a suggested serving size of 1 BURRITO (198 g) and 311 calories per serving. The nutritional value of a suggested serving of vegetarian fajita burrito includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 5.9 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 693436000500.
This product is a good source of protein .
Calories from fat: a total of 11.58% of the calories in the suggested servig of this product come from fat.
Protein 62% of DV
A serving of 1 BURRITO (198 g) of vegetarian fajita burrito has 62% of the recommended daily needs of protein.
Ingredient List
- Peppers
- Onions
- Pinto Beans
- Corn
- Soy Protein
- Cider Vinegar
- Soybean Oil
- Sea Salt And Spices Enriched Wheat Flour (malted Barley
- Vitamins B-2
- B-3
- B-9 & Iron) Contains 2% Or Less Of: Potato & Corn Starch
- Corn Sugar
- Baking Powder
- Cellulose And Guar Gums
Nutrition Facts
Serving Size 1 BURRITO (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 12% | |
| Saturated Fat 0.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 35% | |
| Dietary Fiber 5.9g | 47% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 12% | Vitamin C 50% |
| Calcium 9% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 157 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 6% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 222mg | 18% | |
| Total Carbohydrate 26.8g | 18% | |
| Dietary Fiber 3g | 24% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 6% | Vitamin C 25% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetarian Fajita Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 311 kcal (31%) | 157 kcal (16%) |
| Protein | 16 g (62%) | 8.08 g (31%) |
| Total Lipid (fat) | 4 g (12%) | 2.02 g (6%) |
| Carbohydrate, By Difference | 53 g (35%) | 26.77 g (18%) |
| Fiber, Total Dietary | 5.9 g (47%) | 3 g (24%) |
| Sugars, Total | 5.01 g (40%) | 2.53 g (20%) |
| Calcium, Ca | 59 mg (9%) | 30 mg (5%) |
| Iron, Fe | 3.6 mg (40%) | 1.82 mg (20%) |
| Sodium, Na | 440 mg (36%) | 222 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (50%) | 7.6 mg (25%) |
| Vitamin A, Iu | 301 IU (12%) | 152 IU (6%) |
| Fatty Acids, Total Saturated | 0.5 g (5%) | 0.25 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Moshe's Vegetarian Fajita Burrito with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in vegetarian fajita burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 57 minutes |
| Golfing | 57 minutes |
| Hiking | 52 minutes |
| Light Gardening | 57 minutes |
| Stretching | 104 minutes |
| Walking - 3.5 mph | 68 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium