Vegetarian Kimchi Ramen Soup - 240 calories

Manufacturer Other

Product Information and Ingredients

Vegetarian Kimchi Ramen Soup is manufactured by Other with a suggested serving size of 64 GRM (64 g) and 240 calories per serving. The nutritional value of a suggested serving of vegetarian kimchi ramen soup includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 081567702101.

This product is high in sodium.

Calories from fat: a total of 15% of the calories in the suggested servig of this product come from fat.

Sodium 26% of DV

A serving of 64 GRM (64 g) of vegetarian kimchi ramen soup has 26% of the recommended daily intake of sodium.

Ingredient List

  • Organic Ramen (organic Wheat Flour
  • Organic Potato Starch
  • Sea Salt)
  • Organic Oils (organic Sunflower Oil
  • Organic Sesame Oil)
  • Organic Sugar
  • Yeast Extracts
  • Miso* (soybeans
  • Rice)
  • Organic Potato Starch
  • Chili Pepper
  • Vegetables* (garlic
  • Kombu Seaweed
  • Onion
  • Green Onion)
  • Soy Sauce Powder (soybeans
  • Wheat)
  • Pea Protein
  • Sea Salt
  • Spices
  • Natural Flavors

Nutrition Facts

Serving Size 64 GRM (64 g)

Amount Per Serving
Calories 240 Calories from Fat 36
% Daily Value*
Total Fat 4g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 9%
Dietary Fiber 3g 8%
Sugars 3g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 375 Calories from Fat 56
% Daily Value*
Total Fat 6.3g 6%
Saturated Fat 0.8g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1547mg 41%
Total Carbohydrate 65.6g 14%
Dietary Fiber 4.7g 12%
Sugars 5g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegetarian Kimchi Ramen Soup Nutritional Value

Nutrient Suggested Serving 64 GRM (64 g) Standard Serving 100g
Energy240 kcal (8%)375 kcal (12%)
Protein9 g (11%)14.06 g (18%)
Total Lipid (fat)4 g (4%)6.25 g (6%)
Carbohydrate, By Difference42 g (9%)65.62 g (14%)
Fiber, Total Dietary3 g (8%)4.7 g (12%)
Sugars, Total3 g (8%)4.69 g (12%)
Calcium, Ca31 mg (2%)48 mg (2%)
Iron, Fe2 mg (7%)3.12 mg (11%)
Potassium, K214 mg (3%)334 mg (5%)
Sodium, Na990 mg (26%)1547 mg (41%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (2%)0.78 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Vegetarian Kimchi Ramen Soup with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in vegetarian kimchi ramen soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium