Veggie Chips - 260 calories
Manufacturer Cumberland Farms
Product Information and Ingredients
Veggie Chips is manufactured by Cumberland Farms with a suggested serving size of 72 PIECES | ABOUT (57 g) and 260 calories per serving. The nutritional value of a suggested serving of veggie chips includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042704003321.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Vegetable Chips (potato Flour
- Potato Starch
- Sugar
- Salt
- Tomato Paste
- Spinach Powder
- Turmeric
- Beetroot Powder
- Natural Preservative [natural Flavors
- Canola Oil
- Ascorbic Acid])
- Vegetable Oil (contains One Or More Of The Following: Canola
- Palm
- Sunflower)
- Seasoning (buttermilk
- Whey
- Garlic And Onion Powder
- Salt
- Dextrose
- Sour Cream [cultured Cream
- Nonfat Milk]
- Tomato Powder
- Vinegar Powder [maltodextrin
- Vinegar
- Modified Food Starch]
- Natural Flavors
- Spices
- Cream Powder [sweet Cream
- Soy Lecithin]
- Yeast Extract
- Citric Acid
- Lactic Acid)
Nutrition Facts
Serving Size 72 PIECES | ABOUT (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 456 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.6g | 22% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 316mg | 8% | |
| Total Carbohydrate 56.1g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Veggie Chips Nutritional Value
| Nutrient | Suggested Serving 72 PIECES | ABOUT (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 456 kcal (13%) |
| Protein | 2 g (2%) | 3.51 g (4%) |
| Total Lipid (fat) | 14 g (12%) | 24.56 g (22%) |
| Carbohydrate, By Difference | 32 g (6%) | 56.14 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 3 g (7%) | 5.26 g (12%) |
| Calcium, Ca | 32 mg (1%) | 56 mg (2%) |
| Iron, Fe | 1 mg (3%) | 1.75 mg (6%) |
| Sodium, Na | 180 mg (4%) | 316 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.51 g (10%) |
| Fatty Acids, Total Monounsaturated | 11 g (0%) | 19.3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Veggie Chips with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in veggie chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium