Viking Butter Horn - 488 calories
Manufacturer Svenhards Swedish Bakery Inc.
Product Information and Ingredients
Viking Butter Horn is manufactured by Svenhards Swedish Bakery Inc. with a suggested serving size of 1 PASTRY (114 g) and 488 calories per serving. The nutritional value of a suggested serving of viking butter horn includes 22 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 071166013913.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 44.26% of the calories in the suggested servig of this product come from fat.
Fat 42% of DV
A serving of 1 PASTRY (114 g) of viking butter horn has 42% of the recommended daily intake of fat.
Sugars 155% of DV
A serving of 1 PASTRY (114 g) of viking butter horn has 155% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 1 PASTRY (114 g) of viking butter horn has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Vegetable Shortening (palm & Soybean Oils
- Mono- & Diglycerides
- Soy Lecithin)
- Eggs
- Palm Oil
- Margarine (partially Hydrogenated Soybean & Cottonseed Oils
- Water
- Salt
- Mono- & Diglycerides
- Soy Lecithin
- Artificial Flavor
- Beta Carotene Color
- Vitamin A Palmitate)
- Dextrose
- Contains Less Than 2 % Of Each Of The Following: Corn Syrup
- Yeast
- Mono- & Diglycerides
- Nonfat Milk
- Salt
- Honey
- Cornstarch
- Calcium Sulfate
- Defatted Soy Flour
- Corn Syrup Solids
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Natural & Artificial Flavors
- Artificial Colors (yellow 5
- Yellow 6)
- Agar
- Enzymes
- Canola Oil
- Locust Bean Gum
- Acetylated Monoglycerides
- Carboxymethyl Cellulose
Nutrition Facts
Serving Size 1 PASTRY (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 488 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 42% | |
| Saturated Fat 12g | 68% | |
| Trans Fat 0.5g | ||
| Cholesterol 22mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 23% | |
| Dietary Fiber 1g | 5% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 428 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21.1g | 37% | |
| Saturated Fat 10.5g | 60% | |
| Trans Fat 0.44g | ||
| Cholesterol 19mg | 7% | |
| Sodium 409mg | 19% | |
| Total Carbohydrate 52.6g | 20% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Viking Butter Horn Nutritional Value
| Nutrient | Suggested Serving 1 PASTRY (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 488 kcal (28%) | 428 kcal (24%) |
| Protein | 4 g (9%) | 3.51 g (8%) |
| Total Lipid (fat) | 24 g (42%) | 21.05 g (37%) |
| Carbohydrate, By Difference | 60 g (23%) | 52.63 g (20%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 33.99 g (155%) | 29.82 g (136%) |
| Calcium, Ca | 140 mg (12%) | 123 mg (11%) |
| Iron, Fe | 2.52 mg (16%) | 2.21 mg (14%) |
| Sodium, Na | 466 mg (22%) | 409 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.24 mg (21%) | 0.21 mg (18%) |
| Niacin | 1.6 mg (11%) | 1.4 mg (10%) |
| Folate, Total | 64 µg (18%) | 56 µg (16%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (68%) | 10.53 g (60%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 7.02 g (0%) |
| Fatty Acids, Total Polyunsaturated | 5.01 g (0%) | 4.39 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.44 g (3%) |
| Cholesterol | 22 mg (8%) | 19 mg (7%) |
Calories Burn off Time
How long would it take to burn off Svenhards Swedish Bakery Inc. Viking Butter Horn with 488 calories? A brisk walk for 106 minutes, jogging for 50 minutes, or hiking for 81 minutes will help your burn off the calories in viking butter horn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 102 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 81 minutes |
| Light Gardening | 89 minutes |
| Stretching | 163 minutes |
| Walking - 3.5 mph | 106 minutes |
| Weight Training - light workout | 136 minutes |
| Aerobics | 61 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 57 minutes |
| Walking - 4.5 mph | 64 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium