Vobro, Merry Christmas Wesotych Swiet - 459 calories
Manufacturer Zak_ady Produkcji Cukierniczej Vobro Wojciech Wojenkowski
Product Information and Ingredients
Vobro, Merry Christmas Wesotych Swiet is manufactured by Zak_ady Produkcji Cukierniczej Vobro Wojciech Wojenkowski with a suggested serving size of 100 GRM (100 g) and 459 calories per serving. The nutritional value of a suggested serving of vobro, merry christmas wesotych swiet includes 0 mg of cholesterol, 0 mg of sodium, 64.4 grams of carbohydrates, 2.1 grams of dietary fiber, 0 grams of sugar and 4.5 grams of proteins.
The product's manufacturer code is UPC: 5901177154044.
This product is high in fat.
Calories from fat: a total of 39.02% of the calories in the suggested servig of this product come from fat.
Fat 31% of DV
A serving of 100 GRM (100 g) of vobro, merry christmas wesotych swiet has 31% of the recommended daily intake of fat.
Ingredient List
- Sugar
- Caramel Filling [invert Sugar Syrup
- Condensed Milk
- Vegetable Fats: Palm Fat And Shea Butter
- Fully Hydrogenated Rapeseed Oil
- Milk Powder
- Colours: Caramel And Paprika Extract
- Acidity Regulator: Sodium Phosphates
- Stabiliser: Agar
- Emulsifier: Lecithins (from Soy)
- Salt
- Preservative: Potassium Sorbate
- Flavouring]
- Cocoa Mass
- Whey Powder (from Milk)
- Wheat Flour
- Partly Hydrogenated Vegetable Palm Fat
- Glucose Syrup
- Cocoa Butter
- Humectants: Sorbitols And Invertase
- Milk Fat
- Emulsifier: Lecithins (from Soy) And E 476
- Glucose And Fructose Syrup
- Potato Starch
- Flavouring
- Stabiliser: E492
- Egg Powder
- Colour: E 150d
- Raising Agents: Diphosphates And Sodium Carbonates
- Salt Chocolate - Cocoa Mass Minimum 446%
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 179 | |
| % Daily Value* | ||
| Total Fat 19.9g | 31% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64.4g | 21% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 179 | |
| % Daily Value* | ||
| Total Fat 19.9g | 31% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64.4g | 21% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vobro, Merry Christmas Wesotych Swiet Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 459 kcal (23%) | 459 kcal (23%) |
| Protein | 4.5 g (9%) | 4.5 g (9%) |
| Total Lipid (fat) | 19.9 g (31%) | 19.9 g (31%) |
| Carbohydrate, By Difference | 64.4 g (21%) | 64.4 g (21%) |
| Fiber, Total Dietary | 2.1 g (8%) | 2.1 g (8%) |
Calories Burn off Time
How long would it take to burn off Zak_ady Produkcji Cukierniczej Vobro Wojciech Wojenkowski Vobro, Merry Christmas Wesotych Swiet with 459 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in vobro, merry christmas wesotych swiet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 83 minutes |
| Golfing | 83 minutes |
| Hiking | 77 minutes |
| Light Gardening | 83 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 57 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 60 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium