Wal-mart Stores, Inc., Raspberry Lemon Cake - 270 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Wal-mart Stores, Inc., Raspberry Lemon Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.05 CAKE (76 g) and 270 calories per serving. The nutritional value of a suggested serving of wal-mart stores, inc., raspberry lemon cake includes 10 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 681131124638.
This product is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 94% of DV
A serving of 0.05 CAKE (76 g) of wal-mart stores, inc., raspberry lemon cake has 94% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Soybean Oil
- White Chocolate Shavings (sugar
- Cocoa Butter
- Milk
- Whey
- Lactose
- Soy Lecithin
- Natural Flavor)
- Butter (pasteurized Cream
- Natural Flavor)
- Food Starch-modified
- Cornstarch
- Dextrose
- Egg Whites
- Nonfat Milk
- Raspberry Puree
- Corn Syrup Solids
- Mono- And Diglycerides
- Salt
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Egg Yolks
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids Citric Acid
- Sodium Citrate
- Sorbitan Monostearate
- Polysorbate 60
- Tetrasodium Pyrophosphate
- Soy Lecithin
- Sodium Stearoyl Lactylate
- Natural & Artificial Flavors
- Xanthan Gum
- Lemon Puree
- Tapioca Dextrin
- Sodium Carboxymethylcellulose
- Propylene Glycol
- Methylparaben (preservative)
- Propylparaben (preservative)
- Sorbic Acid (preservative)
- Sodium Benzoate (preservative)
- Agar
- Maltodextrin
- Calcium Acetate
- Polyglycerol Monostearate
- Potassium Sorbate (preservative)
- Guar Gum
- Algin
- Soy Flour
- Yellow 5
- Sodium Propionate (preservative)
- Blue 1
- Carrageenan
- Red 4
- High Fructose Corn Syrup
- Yellow 6
- Cocoa Butter
- Glycerin
- Milk
- Carrageenan Gum
Nutrition Facts
Serving Size 0.05 CAKE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 355 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 20% | |
| Saturated Fat 7.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 329mg | 10% | |
| Total Carbohydrate 50g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wal-mart Stores, Inc., Raspberry Lemon Cake Nutritional Value
| Nutrient | Suggested Serving 0.05 CAKE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 355 kcal (13%) |
| Protein | 2 g (3%) | 2.63 g (4%) |
| Total Lipid (fat) | 13 g (15%) | 17.11 g (20%) |
| Carbohydrate, By Difference | 38 g (10%) | 50 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 31 g (94%) | 40.79 g (124%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 250 mg (8%) | 329 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 7.89 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Wal-mart Stores, Inc., Raspberry Lemon Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in wal-mart stores, inc., raspberry lemon cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium