Walmart Deli, Spicy Fried Chicken - 230 calories
Manufacturer Tyson Foods, Inc.
Product Information and Ingredients
Walmart Deli, Spicy Fried Chicken is manufactured by Tyson Foods, Inc. with a suggested serving size of 3 ONZ (84 g) and 230 calories per serving. The nutritional value of a suggested serving of walmart deli, spicy fried chicken includes 40 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 023700042651.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken Portions
- Water
- Seasoning (salt
- Sugar
- Maltodextrin
- Autolyzed Yeast Extract
- Onion Powder
- Garlic Powder
- Spice Extractives
- Soybean Oil
- Polysorbate 80)
- Sodium Phosphates
- Modified Food Starch Battered With: Water
- Bleached Wheat Flour
- Salt And Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate) Breaded With: Wheat Flour
- Modified Corn Starch
- Salt
- Spices
- Monosodium Glutamate
- Dried Garlic And Spice Extractives Predusted With: Bleached Wheat Flour
- Salt And Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate) Breading Set In Vegetable Oil
Nutrition Facts
Serving Size 3 ONZ (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 274 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19.1g | 25% | |
| Saturated Fat 4.2g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 13% | |
| Sodium 762mg | 27% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Walmart Deli, Spicy Fried Chicken Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (10%) | 274 kcal (12%) |
| Protein | 14 g (23%) | 16.67 g (27%) |
| Total Lipid (fat) | 16 g (21%) | 19.05 g (25%) |
| Carbohydrate, By Difference | 6 g (2%) | 7.14 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Sodium, Na | 640 mg (22%) | 762 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (15%) | 4.17 g (18%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 5.95 g (0%) |
| Fatty Acids, Total Polyunsaturated | 7 g (0%) | 8.33 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 48 mg (13%) |
Calories Burn off Time
How long would it take to burn off Tyson Foods, Inc. Walmart Deli, Spicy Fried Chicken with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in walmart deli, spicy fried chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium