Wawa, Lemonade From Concentrate, Strawberry - 232 calories
Manufacturer Wawa Incorporated
Product Information and Ingredients
Wawa, Lemonade From Concentrate, Strawberry is manufactured by Wawa Incorporated with a suggested serving size of 1 BOTTLE (473 ml) and 232 calories per serving. The nutritional value of a suggested serving of wawa, lemonade from concentrate, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 0 grams of dietary fiber, 54 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 726191018982.
This product is high in sugars.
Wawa, Lemonade From Concentrate, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1022% of DV
A serving of 1 BOTTLE (473 ml) of wawa, lemonade from concentrate, strawberry has 1022% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Sugar
- Pear Juice Concentrate
- Citric Acid
- Grape Juice Concentrate
- Lemon Juice Concentrate
- Strawberry Juice Concentrate
- Natural Flavors
- Potassium Sorbate (preservative)
- Ester Gum
- Fd&c Red #40
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 91% | |
| Dietary Fiber 0g | 0% | |
| Sugars 54g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 49 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 12.3g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wawa, Lemonade From Concentrate, Strawberry Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 232 kcal (55%) | 49 kcal (12%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 57.99 g (91%) | 12.26 g (19%) |
| Sugars, Total | 54.02 g (1022%) | 11.42 g (216%) |
| Sodium, Na | 24 mg (5%) | 5 mg (1%) |
Calories Burn off Time
How long would it take to burn off Wawa Incorporated Wawa, Lemonade From Concentrate, Strawberry with 232 calories? A brisk walk for 50 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in wawa, lemonade from concentrate, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 39 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium