Wegmans Food Markets, Cheese Bread With Hatch Chile Peppers - 140 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans Food Markets, Cheese Bread With Hatch Chile Peppers is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 } 1 SLICE) | ({ (57 g) and 140 calories per serving. The nutritional value of a suggested serving of wegmans food markets, cheese bread with hatch chile peppers includes 30 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 077890373651.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour*
- Water
- Cheddar Cheese (pasteurized Cultured Whole Milk Salt
- Enzymes
- Natural Annatto Color)
- Whole Eggs
- Parmesan Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes) Hatch Chile Peppers
- Yeast
- Sea Salt
- Olive Oil
- Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
Nutrition Facts
Serving Size 1 } 1 SLICE) | ({ (57 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 4% | |
Saturated Fat 2.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 30mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 1% |
Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 246 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 8% | |
Saturated Fat 4.4g | 13% | |
Trans Fat 0g | ||
Cholesterol 53mg | 10% | |
Sodium 509mg | 12% | |
Total Carbohydrate 29.8g | 6% | |
Dietary Fiber 1.8g | 4% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 4% | Vitamin C 2% |
Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans Food Markets, Cheese Bread With Hatch Chile Peppers Nutritional Value
Nutrient | Suggested Serving 1 } 1 SLICE) | ({ (57 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (4%) | 246 kcal (7%) |
Protein | 7 g (8%) | 12.28 g (14%) |
Total Lipid (fat) | 5 g (4%) | 8.77 g (8%) |
Carbohydrate, By Difference | 17 g (3%) | 29.82 g (6%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 1 g (2%) | 1.75 g (4%) |
Calcium, Ca | 100 mg (4%) | 175 mg (8%) |
Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
Sodium, Na | 290 mg (7%) | 509 mg (12%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
Fatty Acids, Total Saturated | 2.5 g (7%) | 4.39 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (6%) | 53 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans Food Markets, Cheese Bread With Hatch Chile Peppers with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in wegmans food markets, cheese bread with hatch chile peppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium