Wegmans, Potato Chips - 270 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans, Potato Chips is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 BAG (53.1 g) and 270 calories per serving. The nutritional value of a suggested serving of wegmans, potato chips includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077890407905.
This product is a good source of vitamin c .
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 16% of DV
A serving of 1 BAG (53.1 g) of wegmans, potato chips has 16% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Vegetable Oil (contains One Or More Of The Following: Corn
- Sunflower
- Or Canola Oil)
- Seasoning (dextrose
- Maltodextrin
- Salt
- Spices
- Onion Powder
- Yeast Extract
- Natural Flavor
- Garlic Powder
- Citric Acid
- Extractives Of Paprika)
Nutrition Facts
Serving Size 1 BAG (53.1 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 13% | |
Saturated Fat 2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 6% | |
Dietary Fiber 2g | 4% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 16% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 508 | Calories from Fat 271 | |
% Daily Value* | ||
Total Fat 30.1g | 25% | |
Saturated Fat 3.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 471mg | 10% | |
Total Carbohydrate 60.3g | 11% | |
Dietary Fiber 3.8g | 8% | |
Sugars 6g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 30% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans, Potato Chips Nutritional Value
Nutrient | Suggested Serving 1 BAG (53.1 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (7%) | 508 kcal (13%) |
Protein | 3 g (3%) | 5.65 g (6%) |
Total Lipid (fat) | 16 g (13%) | 30.13 g (25%) |
Carbohydrate, By Difference | 32 g (6%) | 60.26 g (11%) |
Fiber, Total Dietary | 2 g (4%) | 3.8 g (8%) |
Sugars, Total | 3 g (6%) | 5.65 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.68 mg (2%) |
Potassium, K | 550 mg (6%) | 1036 mg (12%) |
Sodium, Na | 250 mg (6%) | 471 mg (10%) |
Vitamin C, Total Ascorbic Acid | 18 mg (16%) | 33.9 mg (30%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (5%) | 3.77 g (10%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 7.53 g (0%) |
Fatty Acids, Total Polyunsaturated | 9 g (0%) | 16.95 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Potato Chips with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in wegmans, potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium