Wegmans, Potato Chips - 270 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Wegmans, Potato Chips is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 BAG (53.1 g) and 270 calories per serving. The nutritional value of a suggested serving of wegmans, potato chips includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 077890407905.

This product is a good source of vitamin c .

Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Vitamin C 16% of DV

A serving of 1 BAG (53.1 g) of wegmans, potato chips has 16% of the recommended daily needs of vitamin c.

Ingredient List

  • Potatoes
  • Vegetable Oil (contains One Or More Of The Following: Corn
  • Sunflower
  • Or Canola Oil)
  • Seasoning (dextrose
  • Maltodextrin
  • Salt
  • Spices
  • Onion Powder
  • Yeast Extract
  • Natural Flavor
  • Garlic Powder
  • Citric Acid
  • Extractives Of Paprika)

Nutrition Facts

Serving Size 1 BAG (53.1 g)

Amount Per Serving
Calories 270 Calories from Fat 144
% Daily Value*
Total Fat 16g 13%
Saturated Fat 2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 6%
Dietary Fiber 2g 4%
Sugars 3g
Protein 3g
Vitamin A 0% Vitamin C 16%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 508 Calories from Fat 271
% Daily Value*
Total Fat 30.1g 25%
Saturated Fat 3.8g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 10%
Total Carbohydrate 60.3g 11%
Dietary Fiber 3.8g 8%
Sugars 6g
Protein 6g
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Wegmans, Potato Chips Nutritional Value

Nutrient Suggested Serving 1 BAG (53.1 g) Standard Serving 100g
Energy270 kcal (7%)508 kcal (13%)
Protein3 g (3%)5.65 g (6%)
Total Lipid (fat)16 g (13%)30.13 g (25%)
Carbohydrate, By Difference32 g (6%)60.26 g (11%)
Fiber, Total Dietary2 g (4%)3.8 g (8%)
Sugars, Total3 g (6%)5.65 g (12%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.68 mg (2%)
Potassium, K550 mg (6%)1036 mg (12%)
Sodium, Na250 mg (6%)471 mg (10%)
Vitamin C, Total Ascorbic Acid18 mg (16%)33.9 mg (30%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (5%)3.77 g (10%)
Fatty Acids, Total Monounsaturated4 g (0%)7.53 g (0%)
Fatty Acids, Total Polyunsaturated9 g (0%)16.95 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Potato Chips with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in wegmans, potato chips.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium