Wegmans, Sponge Candy, Milk Chocolate, Orange - 180 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans, Sponge Candy, Milk Chocolate, Orange is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 3 PCS (35 g) and 180 calories per serving. The nutritional value of a suggested serving of wegmans, sponge candy, milk chocolate, orange includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077890375945.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 3 PCS (35 g) of wegmans, sponge candy, milk chocolate, orange has 28% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar Butter
- Whole Milk
- Chocolate Liquor
- Soy Lecithin [emulsifier]
- Salt
- Vanillin [artificial Flavor])
- Sugar
- Corn Syrup
- Sodium Bicarbonate
- Gelatin And Oil Of Orange
Nutrition Facts
Serving Size 3 PCS (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 231 | |
| % Daily Value* | ||
| Total Fat 25.7g | 14% | |
| Saturated Fat 11.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 186mg | 3% | |
| Total Carbohydrate 68.6g | 8% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 57g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 8% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans, Sponge Candy, Milk Chocolate, Orange Nutritional Value
| Nutrient | Suggested Serving 3 PCS (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (3%) | 514 kcal (9%) |
| Protein | 1 g (1%) | 2.86 g (2%) |
| Total Lipid (fat) | 9 g (5%) | 25.71 g (14%) |
| Carbohydrate, By Difference | 24 g (3%) | 68.57 g (8%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 20 g (28%) | 57.14 g (80%) |
| Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
| Sodium, Na | 65 mg (1%) | 186 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (3%) | 13.7 mg (8%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (7%) | 11.43 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Sponge Candy, Milk Chocolate, Orange with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in wegmans, sponge candy, milk chocolate, orange.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium