Weis 2 Go, Baked Lima Beans - 100 calories
Manufacturer Weis
Product Information and Ingredients
Weis 2 Go, Baked Lima Beans is manufactured by Weis with a suggested serving size of 0.5 cup (100 g) and 100 calories per serving. The nutritional value of a suggested serving of weis 2 go, baked lima beans includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041497193530.
This product is high in sugars.
Weis 2 Go, Baked Lima Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 56% of DV
A serving of 0.5 cup (100 g) of weis 2 go, baked lima beans has 56% of the recommended daily intake of sugars.
Ingredient List
- Butter Beans (lima
- Beans
- Water
- Salt
- Dextrose
- And Calcium Disodium Edta {added For Color Retention}]
- Tomatoes (tomatoes
- Tomato Juice
- Salt
- Citric Acid
- Calcium Chloride)
- Brown Sugar
- Ketchup (tomato Puree [ Water
- Tomato Paste]
- High Fructose Corn Syrup
- Distilled Vinegar
- Corn Syrup
- Salt
- Less Than 2% Onion Powder
- Garlic Powder
- Natural Flavors)
- Cooked Ham (cured With Water
- Dextrose
- Salt
- Potassium Lactate
- Sodium Lactate
- Sodium Phosphates
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite
- Sugar
- Honey)
- Sodium Lactate
- Sodium Diacetate
- Modified Corn Starch
- Mustard Flour
- Dehydrate Onion
- Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)
Nutrition Facts
Serving Size 0.5 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 2g | 8% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 520mg | 22% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 2g | 8% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Weis 2 Go, Baked Lima Beans Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (5%) | 100 kcal (5%) |
| Protein | 3 g (6%) | 3 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 25 g (8%) | 25 g (8%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 14 g (56%) | 14 g (56%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 1.08 mg (6%) | 1.08 mg (6%) |
| Sodium, Na | 520 mg (22%) | 520 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
| Vitamin A, Iu | 100 IU (2%) | 100 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Weis Weis 2 Go, Baked Lima Beans with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in weis 2 go, baked lima beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium