Weis, Danish Ring, Raspberry - 170 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Weis, Danish Ring, Raspberry is manufactured by Weis Markets, Inc. with a suggested serving size of 0.13 CAKE (53 g) and 170 calories per serving. The nutritional value of a suggested serving of weis, danish ring, raspberry includes 15 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041497108930.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic Acid)
- Raspberry Filling [high Fructose Corn Syrup
- Sugar
- Raspberry Puree
- Water
- Modified Food Starch
- Algins
- Citric Acid
- Potassium Sorbate (used As A Preservative)
- Artificial Flavor
- Locust Bean Gum
- Carrageenan
- Fd&c Red 40
- Blue 1]
- Margarine [palm Oil
- Soybean Oil
- Water
- Salt
- Vegetable Monoglycerides
- Soy Lecithin
- Sodium Benzoate And Citric Acid (preservatives)
- Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate Added]
- Water
- Whole Eggs
- Powdered Sugar (sugar
- Cornstarch)
- High Fructose Corn Syrup
- Emulsifier [water And Monoglycerides With Propionic Acid And Phosphoric Acid (added As Preservatives)] Contains 2% Or Less Of Each Of The Following: Corn Syrup
- Yeast
- Salt
- Palm Oil With Soya Lecithin
- Microcrystalline Cellulose
- Sugar
- Tapioca Dextrin
- Sodium Stearoyl Lactylate
- Casein (milk)
- Non-fat Milk And Whey Solids
- Agar
- Food Starch- Modified
- Dextrose
- Artificial Color
- Sodium Bicarbonate
- Ascorbic Acid
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 0.13 CAKE (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 7% | |
| Saturated Fat 3.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 12% | |
| Saturated Fat 6.6g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 5% | |
| Sodium 358mg | 8% | |
| Total Carbohydrate 41.5g | 7% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Weis, Danish Ring, Raspberry Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (5%) | 321 kcal (9%) |
| Protein | 2 g (2%) | 3.77 g (4%) |
| Total Lipid (fat) | 8 g (7%) | 15.09 g (12%) |
| Carbohydrate, By Difference | 22 g (4%) | 41.51 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 10 g (21%) | 18.87 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.36 mg (4%) |
| Sodium, Na | 190 mg (4%) | 358 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 566 IU (6%) |
| Fatty Acids, Total Saturated | 3.5 g (9%) | 6.6 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 28 mg (5%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Weis, Danish Ring, Raspberry with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in weis, danish ring, raspberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium