White Iced White Cupcakes - 150 calories
Manufacturer Ann Marie's Bakery
Product Information and Ingredients
White Iced White Cupcakes is manufactured by Ann Marie's Bakery with a suggested serving size of 1 CUPCAKE (57 g) and 150 calories per serving. The nutritional value of a suggested serving of white iced white cupcakes includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 079879807300.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Maltitol
- Polydextrose
- Water
- Soybean Oil
- Whole Eggs
- Palm Oil
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Monocalcium Phosphate)
- Food Starch-modified
- Propylene Glycol Mono & Diesters With Bht And Citric Acid As Preservatives
- Mono & Diglycerides
- Salt
- Sorbitan Monostearate
- Soy Lecithin Propylene Glycol
- Xanthan Gum
- Polysorbate 60
- Cellulose Gum
- Acesulfame Potassium
- Natural And Artificial Flavor
- Corn Syrup
- Polysorbate 80
- Glycerine Caramel Color
- Wheat Starch
- Silicon Dioxide
- Citric Acid
- Nonfat Milk Solids
- Sucralose
- Sodium Citrate
- Polyglycerol Esters Of Fatty Acids
- Potassium Sorbate And Sodium Propionate (preservatives)
Nutrition Facts
Serving Size 1 CUPCAKE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 5% | |
Dietary Fiber 3g | 7% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 263 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 11% | |
Saturated Fat 3.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 26mg | 5% | |
Sodium 404mg | 10% | |
Total Carbohydrate 42.1g | 8% | |
Dietary Fiber 5.3g | 12% | |
Sugars 0g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Iced White Cupcakes Nutritional Value
Nutrient | Suggested Serving 1 CUPCAKE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (4%) | 263 kcal (8%) |
Protein | 2 g (2%) | 3.51 g (4%) |
Total Lipid (fat) | 7 g (6%) | 12.28 g (11%) |
Carbohydrate, By Difference | 24 g (5%) | 42.11 g (8%) |
Fiber, Total Dietary | 3 g (7%) | 5.3 g (12%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
Sodium, Na | 230 mg (5%) | 404 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.51 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 26 mg (5%) |
Calories Burn off Time
How long would it take to burn off Ann Marie's Bakery White Iced White Cupcakes with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in white iced white cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium