White Queso Dip With Beef - 35 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
White Queso Dip With Beef is manufactured by Bellisio Foods Inc with a suggested serving size of 2 Tbsp (29 g) and 35 calories per serving. The nutritional value of a suggested serving of white queso dip with beef includes 10 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 717854470797.
White Queso Dip With Beef is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Mexican Style Beef Crumbles (beef
- Crushed Tomatoes [tomatoes
- Salt
- Citric Acid]
- Green Chili Peppers
- Seasoning [salt
- Spices
- Paprika
- Dehydrated Onion
- Dehydrated Garlic
- Spice Extractive]
- Onions
- Jalapeno Peppers
- Sodium Phosphates)
- Half And Half (milk
- Cream)
- Bell Peppers
- Pasteurized Process Hot Pepper Jack Cheese Food (cultured Milk
- Water
- Skim Milk
- Whey
- Sodium Phosphates
- Red And Green Jalapeno Peppers
- Cream
- Salt
- Natural Flavor
- Enzymes)
- Modified Food Starch
- Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Jalapeno Peppers (with Water
- Vinegar And Salt)
- Red Jalapeno Peppers
- Less Than 2% Of Disodium Phosphate
- Maltodextrin
- Natural Cheese Flavors (cheddar
- Parmesan
- And Limburger Cheese [milk
- Cultures
- Salt
- Enzymes]
- Maltodextrin
- Water
- Nonfat Dry Milk
- Milkfat
- Whey Powder
- Modified Corn Starch
- Natural Flavor
- Disodium Phosphate
- Salt
- Alcohol
- Xanthan Gum)
- Xanthan Gum
- Garlic (with Water And Citric Acid)
- Spices
- Ground Chipotle Chili Pepper
Nutrition Facts
Serving Size 2 Tbsp (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 2% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.6g | 4% | |
| Saturated Fat 5.2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 3% | |
| Sodium 552mg | 7% | |
| Total Carbohydrate 6.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 6% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Queso Dip With Beef Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 35 kcal (1%) | 121 kcal (2%) |
| Protein | 2 g (1%) | 6.9 g (4%) |
| Total Lipid (fat) | 2.5 g (1%) | 8.62 g (4%) |
| Carbohydrate, By Difference | 2 g (0%) | 6.9 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (1%) | 138 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 160 mg (2%) | 552 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (2%) | 12.4 mg (6%) |
| Vitamin A, Iu | 100 IU (1%) | 345 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 5.17 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 34 mg (3%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc White Queso Dip With Beef with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in white queso dip with beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 12 minutes |
| Walking - 3.5 mph | 8 minutes |
| Weight Training - light workout | 10 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium