Whitey's, Ice Cream, White Chocolate Raspberry - 190 calories
Manufacturer Whitey's Ice Cream, Inc.
Product Information and Ingredients
Whitey's, Ice Cream, White Chocolate Raspberry is manufactured by Whitey's Ice Cream, Inc. with a suggested serving size of 0.5 cup (74 g) and 190 calories per serving. The nutritional value of a suggested serving of whitey's, ice cream, white chocolate raspberry includes 20 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0.2 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 037816003185.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 59% of DV
A serving of 0.5 cup (74 g) of whitey's, ice cream, white chocolate raspberry has 59% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 0.5 cup (74 g) of whitey's, ice cream, white chocolate raspberry has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Grade A Milk
- Cream
- Liquid Sugar
- Condensed Skim Milk
- Chocolate Raspberry Flake (sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Partially Hydrogenated Coconut Oil
- Almonds
- Coconut (contains Sulfites)
- Cocoa
- Salt
- Lecithin
- Natural And Artificial Flavors)
- Raspberry Sauce (raspberry Puree
- Corn Syrup
- Sugar
- High Fructose Corn Syrup
- Water
- Tapioca Starch
- Citric Acid
- Salt
- Guar Gum
- Xanthan Gum
- Locust Bean Gum
- Natural Flavor
- Red 40 And Sodium Benzoate)
- Corn Syrup
- Buttermilk
- Cocoa Butter
- Salt
- Titanium Dioxide
- Phosphoric Acid
- Glycerol Monostearate
- Potassium Sorbate (preservative)
- Xanthan Gum
- Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Natural And Artificial Flavor And Caramel Color
Nutrition Facts
Serving Size 0.5 cup (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 11% | |
| Saturated Fat 7g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.5g | 15% | |
| Saturated Fat 9.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 7% | |
| Sodium 128mg | 4% | |
| Total Carbohydrate 31.1g | 8% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whitey's, Ice Cream, White Chocolate Raspberry Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (7%) | 257 kcal (10%) |
| Protein | 3 g (4%) | 4.05 g (6%) |
| Total Lipid (fat) | 10 g (11%) | 13.51 g (15%) |
| Carbohydrate, By Difference | 23 g (6%) | 31.08 g (8%) |
| Fiber, Total Dietary | 0.2 g (1%) | 0.3 g (1%) |
| Sugars, Total | 20 g (59%) | 27.03 g (80%) |
| Calcium, Ca | 80 mg (5%) | 108 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.97 mg (4%) |
| Sodium, Na | 95 mg (3%) | 128 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 405 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (26%) | 9.46 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 27 mg (7%) |
Calories Burn off Time
How long would it take to burn off Whitey's Ice Cream, Inc. Whitey's, Ice Cream, White Chocolate Raspberry with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in whitey's, ice cream, white chocolate raspberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium