Whitman's Candies, Red Velvet Chocolates - 110 calories
Manufacturer Whitman's Candies, Inc.
Product Information and Ingredients
Whitman's Candies, Red Velvet Chocolates is manufactured by Whitman's Candies, Inc. with a suggested serving size of 1 POUCH (25 g) and 110 calories per serving. The nutritional value of a suggested serving of whitman's candies, red velvet chocolates includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 076740075875.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Ingredients Consist Of Dark Chocolate {maltitol
- Chocolate (processed With Alkali)
- Cocoa Butter
- Milk Fat (milk)
- Soy Lecithin (an Emulsifier)
- Salt
- Vanillin (an Artificial Flavor)
- Sucralose}
- White Chocolate {sugar
- Cocoa Butter
- Whole Milk
- Soy Lecithin (an Emulsifier)
- Artificial Flavor
- Salt}
- Red Velvet Cake Mix {maltitol
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Processed With Alkali
- Egg White
- Salt
- Natural Flavor
- Nonfat Milk Solids
- Xanthan Gum
- Fd&c Red #40
- Sucralose}
- Condensed Milk
- Butter
- Polydextrose
- Natural Flavor
- Salt
- And Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 1 POUCH (25 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 4.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 252 | |
% Daily Value* | ||
Total Fat 28g | 11% | |
Saturated Fat 18g | 23% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 180mg | 2% | |
Total Carbohydrate 60g | 5% | |
Dietary Fiber 4g | 4% | |
Sugars 20g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whitman's Candies, Red Velvet Chocolates Nutritional Value
Nutrient | Suggested Serving 1 POUCH (25 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (1%) | 440 kcal (6%) |
Protein | 1 g (0%) | 4 g (2%) |
Total Lipid (fat) | 7 g (3%) | 28 g (11%) |
Carbohydrate, By Difference | 15 g (1%) | 60 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
Sugars, Total | 5 g (5%) | 20 g (20%) |
Calcium, Ca | 20 mg (0%) | 80 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.88 mg (4%) |
Sodium, Na | 45 mg (0%) | 180 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 400 IU (2%) |
Fatty Acids, Total Saturated | 4.5 g (6%) | 18 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 20 mg (2%) |
Calories Burn off Time
How long would it take to burn off Whitman's Candies, Inc. Whitman's Candies, Red Velvet Chocolates with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in whitman's candies, red velvet chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium