Wholey, Premium Stuffed Shrimp - 110 calories
Manufacturer Lipari Foods Operating Company, Llc
Product Information and Ingredients
Wholey, Premium Stuffed Shrimp is manufactured by Lipari Foods Operating Company, Llc with a suggested serving size of 1 PIECE (57 g) and 110 calories per serving. The nutritional value of a suggested serving of wholey, premium stuffed shrimp includes 30 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 094776131716.
Wholey, Premium Stuffed Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Shrimp
- Crabmeat
- Crab Surimi (fish Protein (contains One Or More Of The Following: Pollock And/or Pacific Whiting) Water
- Sugar
- Wheat Starch
- Cornstarch
- Sorbitol
- Contains 2% Or Less Of: Natural And Artificial Flavors (crab Extract)
- Salt
- Soybean Oil
- Calcium Carbonate
- Mirin (rice Wine)
- Modified Food Starch
- Isolated Soy Protein
- Glycerine
- Sodium Pyrophosphate
- Potassium Carbonate
- Invert Sugar
- Hydrolyzed Corn
- Soy & Wheat Protein
- Sodium Tripolyphosphate Disodium Granulate
- Dissodium Inosinate)
- Breadcrumbs (bleached Wheat Flour
- Yeast
- Sugar
- Partially Hydrogenated Soybean Oil
- Salt
- Calcium Propionate
- Calcium Carbonate)
- Mayonnaise (vegetable Oil
- Egg Yolk
- Vinegar
- Corn Syrup
- Salt
- Spices
- Calcium Disodium Edta)
- Celery
- Onions
- Green Peppers
- Wheat Flour
- Egg White
- Butter
- Margarine
- Tomato Paste
- Crab Seasoning
- Cultured Dextrose
- Niacin Preparation & Xanthium Gum
Nutrition Facts
Serving Size 1 PIECE (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 4% | |
| Saturated Fat 0.9g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 10% | |
| Sodium 298mg | 7% | |
| Total Carbohydrate 26.3g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wholey, Premium Stuffed Shrimp Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (3%) | 193 kcal (6%) |
| Protein | 6 g (7%) | 10.53 g (12%) |
| Total Lipid (fat) | 2.5 g (2%) | 4.39 g (4%) |
| Carbohydrate, By Difference | 15 g (3%) | 26.32 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
| Sodium, Na | 170 mg (4%) | 298 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 0.88 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (6%) | 53 mg (10%) |
Calories Burn off Time
How long would it take to burn off Lipari Foods Operating Company, Llc Wholey, Premium Stuffed Shrimp with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in wholey, premium stuffed shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium