Wicked Kitchen Coconut Curry Noodle Bowl, Unprepared - 339 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wicked Kitchen Coconut Curry Noodle Bowl, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (311g) (311 g) and 339 calories per serving. The nutritional value of a suggested serving of wicked kitchen coconut curry noodle bowl, unprepared includes 6 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 5.9 grams of dietary fiber, 11 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00024812500084.
This product is a good source of vitamin a .
Calories from fat: a total of 21.21% of the calories in the suggested servig of this product come from fat.
Vitamin A 311% of DV
A serving of 1 meal (311g) (311 g) of wicked kitchen coconut curry noodle bowl, unprepared has 311% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Lo Mein Noodles: Water
- Enriched Wheat Flour (bleached And Unbleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Turmeric And Annatto (colors)
- Potassium Carbonate
- Sodium Carbonate>>>> Sauce: Water
- Coconut Cream (coconut Milk
- Guar Gum
- Xanthan Gum
- Carrageenan)
- Brown Sugar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Alcohol
- Vinegar
- Lactic Acid)
- Modified Corn Starch
- Spices
- Garlic
- Salt
- Onions
- Shallot
- Turmeric (color)
- Chardonnay Wine
- Lemongrass
- Sugar
- Canola Oil
- Butter (cream
- Salt)
- Lime
- Olive Oil>>>> Carrots>>>> Red Bell Peppers>>>> Scallions>>>> Cilantro>>>> Contains: Coconut
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 meal (311g) (311 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 38% | |
| Saturated Fat 5g | 78% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 61% | |
| Dietary Fiber 5.9g | 73% | |
| Sugars 11g | ||
| Protein 9g | ||
| Vitamin A 311% | Vitamin C 77% |
| Calcium 14% | Iron 62% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.6g | 12% | |
| Saturated Fat 1.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 2% | |
| Sodium 190mg | 25% | |
| Total Carbohydrate 19g | 20% | |
| Dietary Fiber 1.9g | 24% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 100% | Vitamin C 25% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wicked Kitchen Coconut Curry Noodle Bowl, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 meal (311g) (311 g) | Standard Serving 100g |
|---|---|---|
| Energy | 339 kcal (53%) | 109 kcal (17%) |
| Protein | 8.99 g (55%) | 2.89 g (18%) |
| Total Lipid (fat) | 7.99 g (38%) | 2.57 g (12%) |
| Carbohydrate, By Difference | 59 g (61%) | 18.97 g (20%) |
| Fiber, Total Dietary | 5.9 g (73%) | 1.9 g (24%) |
| Sugars, Total | 11.01 g (137%) | 3.54 g (44%) |
| Calcium, Ca | 59 mg (14%) | 19 mg (5%) |
| Iron, Fe | 3.61 mg (62%) | 1.16 mg (20%) |
| Potassium, K | 379 mg (25%) | 122 mg (8%) |
| Sodium, Na | 591 mg (77%) | 190 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (77%) | 4.8 mg (25%) |
| Vitamin A, Iu | 5001 IU (311%) | 1608 IU (100%) |
| Fatty Acids, Total Saturated | 5.01 g (78%) | 1.61 g (25%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.32 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.49 g (0%) | 0.48 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (6%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wicked Kitchen Coconut Curry Noodle Bowl, Unprepared with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in wicked kitchen coconut curry noodle bowl, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium