Wicked Kitchen Dehlilicous Chicken Tikka Masala, Unprepared - 350 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wicked Kitchen Dehlilicous Chicken Tikka Masala, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (354g) (354 g) and 350 calories per serving. The nutritional value of a suggested serving of wicked kitchen dehlilicous chicken tikka masala, unprepared includes 99 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3.9 grams of dietary fiber, 4 grams of sugar and 22 grams of proteins.
The product's manufacturer code is GTIN: 00024812500077.
This product is a good source of protein but is high in sodium and cholesterol.
Calories from fat: a total of 28.31% of the calories in the suggested servig of this product come from fat.
Protein 153% of DV
A serving of 1 meal (354g) (354 g) of wicked kitchen dehlilicous chicken tikka masala, unprepared has 153% of the recommended daily needs of protein.
Sodium 215% of DV
A serving of 1 meal (354g) (354 g) of wicked kitchen dehlilicous chicken tikka masala, unprepared has 215% of the recommended daily intake of sodium.
Cholesterol 117% of DV
A serving of 1 meal (354g) (354 g) of wicked kitchen dehlilicous chicken tikka masala, unprepared has 117% of the recommended daily intake of cholesterol.
Ingredient List
- Sauce: Water
- Tomato Paste
- Diced Tomatoes
- Cream
- Tomato Puree
- Butter (cream
- Salt)
- Modified Corn Starch
- Garlic
- Jalapeno Pepper Puree (jalapeno Peppers
- Salt
- Acetic Acid)
- Salt
- Spices
- White Wine
- Ginger
- Chicken Meat And Natural Chicken Juices
- Sugar
- Chicken Fat
- Canola Oil
- Hydrolyzed Corn And Wheat Gluten And Soy Protein
- Chili Paste (red Chili Peppers
- Distilled Vinegar
- Salt
- Xanthan Gum)
- Turmeric
- Dried Whey
- Dried Onions
- Maltodextrin
- Sodium Phosphates
- Flavorings
- Yeast Extract
- Citric Acid
- Disodium Inosinate & Disodium Guanylate
- Turmeric And Annatto Extracts (color) >>> Cooked Rice: Water
- White Rice >>> Seasoned Cooked Roasted Chicken: Chicken
- Water
- Less Than 2% Of: Modified Corn Starch
- Lard And/or Sunflower Oil
- Corn Syrup
- Salt
- Sodium Phosphates
- Chicken Fat
- Chicken Broth
- Flavoring
- Paprika >>> Cauliflower >>> Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 meal (354g) (354 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 60% | |
| Saturated Fat 5g | 88% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 117% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 47% | |
| Dietary Fiber 3.9g | 55% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A 53% | Vitamin C 88% |
| Calcium 11% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 99 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 17% | |
| Saturated Fat 1.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 33% | |
| Sodium 412mg | 61% | |
| Total Carbohydrate 11.3g | 13% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 25% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wicked Kitchen Dehlilicous Chicken Tikka Masala, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 meal (354g) (354 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (62%) | 99 kcal (18%) |
| Protein | 21.98 g (153%) | 6.21 g (43%) |
| Total Lipid (fat) | 11.01 g (60%) | 3.11 g (17%) |
| Carbohydrate, By Difference | 40 g (47%) | 11.3 g (13%) |
| Fiber, Total Dietary | 3.9 g (55%) | 1.1 g (16%) |
| Sugars, Total | 4 g (57%) | 1.13 g (16%) |
| Calcium, Ca | 39 mg (11%) | 11 mg (3%) |
| Iron, Fe | 1.45 mg (29%) | 0.41 mg (8%) |
| Potassium, K | 630 mg (47%) | 178 mg (13%) |
| Sodium, Na | 1458 mg (215%) | 412 mg (61%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (88%) | 4.2 mg (25%) |
| Vitamin A, Iu | 750 IU (53%) | 212 IU (15%) |
| Fatty Acids, Total Saturated | 4.99 g (88%) | 1.41 g (25%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 1.13 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.49 g (0%) | 0.42 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 99 mg (117%) | 28 mg (33%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wicked Kitchen Dehlilicous Chicken Tikka Masala, Unprepared with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in wicked kitchen dehlilicous chicken tikka masala, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium