Wicked Kitchen Spicy Korean Beef Noodle, Unprepared - 411 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wicked Kitchen Spicy Korean Beef Noodle, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (311g) (311 g) and 411 calories per serving. The nutritional value of a suggested serving of wicked kitchen spicy korean beef noodle, unprepared includes 34 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 5 grams of dietary fiber, 8 grams of sugar and 21 grams of proteins.
The product's manufacturer code is GTIN: 00024812500046.
This product is a good source of protein and vitamin a but is high in sodium.
Calories from fat: a total of 24.11% of the calories in the suggested servig of this product come from fat.
Protein 128% of DV
A serving of 1 meal (311g) (311 g) of wicked kitchen spicy korean beef noodle, unprepared has 128% of the recommended daily needs of protein.
Sodium 176% of DV
A serving of 1 meal (311g) (311 g) of wicked kitchen spicy korean beef noodle, unprepared has 176% of the recommended daily intake of sodium.
Vitamin A 109% of DV
A serving of 1 meal (311g) (311 g) of wicked kitchen spicy korean beef noodle, unprepared has 109% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Lo Mein Noodles (water
- Enriched Wheat Flour [bleached And Unbleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Turmeric And Annatto [colors]
- Potassium Carbonate
- Sodium Carbonate)
- Water
- Seasoned Cooked Beef And Binder Product (beef
- Beef Broth
- Soy Sauce [water
- Wheat
- Soybeans
- Salt
- Alcohol
- Vinegar
- Lactic Acid]
- Modified Food Starch
- Salt
- Sodium Phosphate
- Caramel Color
- Garlic Powder
- Dextrose
- Corn Syrup
- Onion Juice
- Flavorings)
- Carrots
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Alcohol
- Vinegar
- Lactic Acid)
- Scallions
- Less Than 2% Of: Chili Paste (red Chili Peppers
- Distilled Vinegar
- Salt
- Xanthan Gum)
- Sugar
- Modified Corn Starch
- Sesame Seed Oil
- Garlic
- Canola Oil
- Distilled Vinegar
- White Wine
- Ginger
- Chicken Meat And Natural Chicken Juices
- Salt
- Maltodextrin
- Chicken Fat
- Flavorings
- Dried Whey
- Turmeric (color) Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 meal (311g) (311 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 53% | |
| Saturated Fat 2.5g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 59% | |
| Dietary Fiber 5g | 62% | |
| Sugars 8g | ||
| Protein 21g | ||
| Vitamin A 109% | Vitamin C 0% |
| Calcium 10% | Iron 62% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 17% | |
| Saturated Fat 0.8g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 11% | |
| Sodium 437mg | 57% | |
| Total Carbohydrate 18.3g | 19% | |
| Dietary Fiber 1.6g | 20% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 35% | Vitamin C 0% |
| Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wicked Kitchen Spicy Korean Beef Noodle, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 meal (311g) (311 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (64%) | 132 kcal (21%) |
| Protein | 20.99 g (128%) | 6.75 g (41%) |
| Total Lipid (fat) | 11.01 g (53%) | 3.54 g (17%) |
| Carbohydrate, By Difference | 57.01 g (59%) | 18.33 g (19%) |
| Fiber, Total Dietary | 5 g (62%) | 1.6 g (20%) |
| Sugars, Total | 7.99 g (99%) | 2.57 g (32%) |
| Calcium, Ca | 40 mg (10%) | 13 mg (3%) |
| Iron, Fe | 3.61 mg (62%) | 1.16 mg (20%) |
| Potassium, K | 370 mg (24%) | 119 mg (8%) |
| Sodium, Na | 1359 mg (176%) | 437 mg (57%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1751 IU (109%) | 563 IU (35%) |
| Fatty Acids, Total Saturated | 2.49 g (39%) | 0.8 g (12%) |
| Fatty Acids, Total Monounsaturated | 4.51 g (0%) | 1.45 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.99 g (0%) | 0.96 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (35%) | 11 mg (11%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wicked Kitchen Spicy Korean Beef Noodle, Unprepared with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in wicked kitchen spicy korean beef noodle, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium