Winter Squash & Sage Ravioli In Sage Pasta , Drizzle With Browned Butter - 231 calories
Manufacturer The Pasta Shop
Product Information and Ingredients
Winter Squash & Sage Ravioli In Sage Pasta , Drizzle With Browned Butter is manufactured by The Pasta Shop with a suggested serving size of 4 ONZ (113 g) and 231 calories per serving. The nutritional value of a suggested serving of winter squash & sage ravioli in sage pasta , drizzle with browned butter includes 52 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 829374119824.
This product is a good source of vitamin a .
Winter Squash & Sage Ravioli In Sage Pasta , Drizzle With Browned Butter is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 52% of DV
A serving of 4 ONZ (113 g) of winter squash & sage ravioli in sage pasta , drizzle with browned butter has 52% of the recommended daily needs of vitamin a.
Ingredient List
- Pasta: Durum (durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Sage
- Semolina (milled Wheat
- Niacin
- Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid) Filling: Butternut Squash
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Ricotta (sweet Whey Whole Milk
- Sweet Cream
- Culture
- Vinegar & Salt)
- Bread Crumbs
- (unbleached Wheat Flour
- Evaporated Cane Juice
- Yeast
- Sea Salt
- Mostarda Di Frutta)
- Fresh Sage
- Garlic
- Pepper
- Salt
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 3.1g | 14% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 52% | Vitamin C 12% |
| Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 204 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 3% | |
| Saturated Fat 1.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 17% | |
| Sodium 94mg | 4% | |
| Total Carbohydrate 34.5g | 13% | |
| Dietary Fiber 2.7g | 12% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 46% | Vitamin C 11% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Winter Squash & Sage Ravioli In Sage Pasta , Drizzle With Browned Butter Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 231 kcal (13%) | 204 kcal (12%) |
| Protein | 10.99 g (24%) | 9.73 g (22%) |
| Total Lipid (fat) | 2 g (3%) | 1.77 g (3%) |
| Carbohydrate, By Difference | 39 g (15%) | 34.51 g (13%) |
| Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
| Sugars, Total | 2 g (9%) | 1.77 g (8%) |
| Calcium, Ca | 99 mg (9%) | 88 mg (8%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 106 mg (5%) | 94 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 6.6 mg (12%) | 5.8 mg (11%) |
| Vitamin A, Iu | 2300 IU (52%) | 2035 IU (46%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.77 g (10%) |
| Fatty Acids, Total Monounsaturated | 0.99 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 52 mg (20%) | 46 mg (17%) |
Calories Burn off Time
How long would it take to burn off The Pasta Shop Winter Squash & Sage Ravioli In Sage Pasta , Drizzle With Browned Butter with 231 calories? A brisk walk for 50 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in winter squash & sage ravioli in sage pasta , drizzle with browned butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 39 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium