Wolf Chili No Beans, Unprepared - 461 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wolf Chili No Beans, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 can (283g) (283 g) and 461 calories per serving. The nutritional value of a suggested serving of wolf chili no beans, unprepared includes 65 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 5.9 grams of dietary fiber, 3 grams of sugar and 21 grams of proteins.
The product's manufacturer code is GTIN: 00014900442075.
This product is a good source of protein and vitamin a but is high in fat, sodium and saturated fats.
Calories from fat: a total of 64.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 117% of DV
A serving of 1 can (283g) (283 g) of wolf chili no beans, unprepared has 117% of the recommended daily needs of protein.
Fat 144% of DV
A serving of 1 can (283g) (283 g) of wolf chili no beans, unprepared has 144% of the recommended daily intake of fat.
Sodium 119% of DV
A serving of 1 can (283g) (283 g) of wolf chili no beans, unprepared has 119% of the recommended daily intake of sodium.
Vitamin A 99% of DV
A serving of 1 can (283g) (283 g) of wolf chili no beans, unprepared has 99% of the recommended daily needs of vitamin a.
Saturated Fats 170% of DV
A serving of 1 can (283g) (283 g) of wolf chili no beans, unprepared has 170% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (beef And Pork)
- Water
- Tomato Puree (water
- Tomato Paste)
- Beef Broth
- Whole Rolled Oats
- Chili Pepper
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Contains Less Than 2% Of: Salt
- Sugar
- Spices
- Natural Flavors
- Soy Lecithin
- Caramel Color
- Sodium Phosphate Contains: Soy
Nutrition Facts
Serving Size 1 can (283g) (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 144% | |
| Saturated Fat 12g | 170% | |
| Trans Fat 1.5g | ||
| Cholesterol 65mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 19% | |
| Dietary Fiber 5.9g | 67% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A 99% | Vitamin C 5% |
| Calcium 13% | Iron 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 163 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 51% | |
| Saturated Fat 4.2g | 60% | |
| Trans Fat 0.53g | ||
| Cholesterol 23mg | 22% | |
| Sodium 357mg | 42% | |
| Total Carbohydrate 7.1g | 7% | |
| Dietary Fiber 2.1g | 24% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 35% | Vitamin C 2% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wolf Chili No Beans, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 can (283g) (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 461 kcal (65%) | 163 kcal (23%) |
| Protein | 21 g (117%) | 7.42 g (41%) |
| Total Lipid (fat) | 33 g (144%) | 11.66 g (51%) |
| Carbohydrate, By Difference | 20.01 g (19%) | 7.07 g (7%) |
| Fiber, Total Dietary | 5.9 g (67%) | 2.1 g (24%) |
| Sugars, Total | 3 g (34%) | 1.06 g (12%) |
| Calcium, Ca | 59 mg (13%) | 21 mg (5%) |
| Iron, Fe | 3.59 mg (56%) | 1.27 mg (20%) |
| Potassium, K | 620 mg (37%) | 219 mg (13%) |
| Sodium, Na | 1010 mg (119%) | 357 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (5%) | 0.4 mg (2%) |
| Vitamin A, Iu | 1749 IU (99%) | 618 IU (35%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (170%) | 4.24 g (60%) |
| Fatty Acids, Total Monounsaturated | 14.01 g (0%) | 4.95 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 1.06 g (0%) |
| Fatty Acids, Total Trans | 1.5 g (21%) | 0.53 g (8%) |
| Cholesterol | 65 mg (61%) | 23 mg (22%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wolf Chili No Beans, Unprepared with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in wolf chili no beans, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 154 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium