Wolf Chili With Beans, Unprepared - 586 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wolf Chili With Beans, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 can (425g) (425 g) and 586 calories per serving. The nutritional value of a suggested serving of wolf chili with beans, unprepared includes 81 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 11.9 grams of dietary fiber, 6 grams of sugar and 29 grams of proteins.
The product's manufacturer code is GTIN: 00014900022703.
This product is a good source of protein, fiber and vitamin a but is high in fat, sodium and saturated fats.
Calories from fat: a total of 50.65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 242% of DV
A serving of 1 can (425g) (425 g) of wolf chili with beans, unprepared has 242% of the recommended daily needs of protein.
Fat 216% of DV
A serving of 1 can (425g) (425 g) of wolf chili with beans, unprepared has 216% of the recommended daily intake of fat.
Fiber 202% of DV
A serving of 1 can (425g) (425 g) of wolf chili with beans, unprepared has 202% of the recommended daily needs of fiber.
Sodium 296% of DV
A serving of 1 can (425g) (425 g) of wolf chili with beans, unprepared has 296% of the recommended daily intake of sodium.
Vitamin A 212% of DV
A serving of 1 can (425g) (425 g) of wolf chili with beans, unprepared has 212% of the recommended daily needs of vitamin a.
Saturated Fats 276% of DV
A serving of 1 can (425g) (425 g) of wolf chili with beans, unprepared has 276% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (beef And Pork)
- Water
- Prepared Pinto Beans (pinto Beans
- Water)
- Beef Broth
- Tomato Puree (water
- Tomato Paste)
- Whole Rolled Oats
- Chili Pepper
- Contains Less Than 2% Of: Modified Corn Starch
- Textured Vegetable Protein (soy Flour And Caramel Color)
- Corn Starch
- Salt
- Natural Flavors
- Sugar
- Spices
- Garlic Powder
- Soy Lecithin
- Caramel Color
- Sodium Phosphate Contains: Soy
Nutrition Facts
Serving Size 1 can (425g) (425 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 586 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 216% | |
| Saturated Fat 13g | 276% | |
| Trans Fat 1.49g | ||
| Cholesterol 81mg | 115% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 67% | |
| Dietary Fiber 11.9g | 202% | |
| Sugars 6g | ||
| Protein 29g | ||
| Vitamin A 212% | Vitamin C 33% |
| Calcium 33% | Iron 128% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 51% | |
| Saturated Fat 3.1g | 65% | |
| Trans Fat 0.35g | ||
| Cholesterol 19mg | 27% | |
| Sodium 393mg | 70% | |
| Total Carbohydrate 11.1g | 16% | |
| Dietary Fiber 2.8g | 48% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 50% | Vitamin C 8% |
| Calcium 8% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wolf Chili With Beans, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 can (425g) (425 g) | Standard Serving 100g |
|---|---|---|
| Energy | 586 kcal (125%) | 138 kcal (29%) |
| Protein | 28.98 g (242%) | 6.82 g (57%) |
| Total Lipid (fat) | 32.98 g (216%) | 7.76 g (51%) |
| Carbohydrate, By Difference | 47.01 g (67%) | 11.06 g (16%) |
| Fiber, Total Dietary | 11.9 g (202%) | 2.8 g (48%) |
| Sugars, Total | 5.99 g (102%) | 1.41 g (24%) |
| Calcium, Ca | 102 mg (33%) | 24 mg (8%) |
| Iron, Fe | 5.4 mg (128%) | 1.27 mg (30%) |
| Potassium, K | 1169 mg (106%) | 275 mg (25%) |
| Sodium, Na | 1670 mg (296%) | 393 mg (70%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (33%) | 1.1 mg (8%) |
| Vitamin A, Iu | 2499 IU (212%) | 588 IU (50%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13.01 g (276%) | 3.06 g (65%) |
| Fatty Acids, Total Monounsaturated | 13.98 g (0%) | 3.29 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.49 g (0%) | 0.82 g (0%) |
| Fatty Acids, Total Trans | 1.49 g (32%) | 0.35 g (7%) |
| Cholesterol | 81 mg (115%) | 19 mg (27%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wolf Chili With Beans, Unprepared with 586 calories? A brisk walk for 127 minutes, jogging for 60 minutes, or hiking for 98 minutes will help your burn off the calories in wolf chili with beans, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 122 minutes |
| Dancing | 107 minutes |
| Golfing | 107 minutes |
| Hiking | 98 minutes |
| Light Gardening | 107 minutes |
| Stretching | 195 minutes |
| Walking - 3.5 mph | 127 minutes |
| Weight Training - light workout | 163 minutes |
| Aerobics | 73 minutes |
| Basketball | 80 minutes |
| Bicycling - 10 mph or more | 60 minutes |
| Running - 5 mph | 60 minutes |
| Swimming | 69 minutes |
| Walking - 4.5 mph | 77 minutes |
| Weight Training - vigorous workout | 80 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium