Wolf Homestyle Chili, Unprepared - 329 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wolf Homestyle Chili, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (244) (244 g) and 329 calories per serving. The nutritional value of a suggested serving of wolf homestyle chili, unprepared includes 29 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 8.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00014900442037.
This product is a good source of fiber but is high in saturated fats.
Calories from fat: a total of 46.53% of the calories in the suggested servig of this product come from fat.
Fiber 79% of DV
A serving of 1 cup (244) (244 g) of wolf homestyle chili, unprepared has 79% of the recommended daily needs of fiber.
Saturated Fats 85% of DV
A serving of 1 cup (244) (244 g) of wolf homestyle chili, unprepared has 85% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (beef And Pork)
- Prepared Pinto Beans (pinto Beans
- Water)
- Diced Tomatoes With Juice
- Green Bell Pepper
- Tomato Puree (water
- Tomato Paste)
- Beef Broth
- Onions
- Water
- Contains Less Than 2% Of: Modified Corn Starch
- Corn Starch
- Chili Pepper
- Whole Rolled Oats
- Salt
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Sugar
- Caramel Color
- Spices
- Garlic Powder
- Soy Lecithin
- Natural Flavors
- Sodium Phosphate Contains: Soy
Nutrition Facts
Serving Size 1 cup (244) (244 g)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 64% | |
Saturated Fat 7g | 85% | |
Trans Fat 0g | ||
Cholesterol 29mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 22% | |
Dietary Fiber 8.1g | 79% | |
Sugars 4g | ||
Protein 13g |
Vitamin A 10% | Vitamin C 5% |
Calcium 11% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 135 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 26% | |
Saturated Fat 2.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 12mg | 10% | |
Sodium 295mg | 30% | |
Total Carbohydrate 11.1g | 9% | |
Dietary Fiber 3.3g | 32% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 2% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wolf Homestyle Chili, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (244) (244 g) | Standard Serving 100g |
---|---|---|
Energy | 329 kcal (40%) | 135 kcal (16%) |
Protein | 13.01 g (62%) | 5.33 g (26%) |
Total Lipid (fat) | 17.01 g (64%) | 6.97 g (26%) |
Carbohydrate, By Difference | 27.01 g (22%) | 11.07 g (9%) |
Fiber, Total Dietary | 8.1 g (79%) | 3.3 g (32%) |
Sugars, Total | 4 g (39%) | 1.64 g (16%) |
Calcium, Ca | 61 mg (11%) | 25 mg (5%) |
Iron, Fe | 2.71 mg (37%) | 1.11 mg (15%) |
Potassium, K | 630 mg (33%) | 258 mg (13%) |
Sodium, Na | 720 mg (73%) | 295 mg (30%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
Vitamin A, Iu | 200 IU (10%) | 82 IU (4%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (85%) | 2.87 g (35%) |
Fatty Acids, Total Monounsaturated | 7 g (0%) | 2.87 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 0.82 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 29 mg (24%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wolf Homestyle Chili, Unprepared with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in wolf homestyle chili, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 91 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium