Wolf Homestyle Chili, Unprepared - 329 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Wolf Homestyle Chili, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (244) (244 g) and 329 calories per serving. The nutritional value of a suggested serving of wolf homestyle chili, unprepared includes 29 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 8.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.

The product's manufacturer code is GTIN: 00014900442037.

This product is a good source of fiber but is high in saturated fats.

Calories from fat: a total of 46.53% of the calories in the suggested servig of this product come from fat.

Fiber 79% of DV

A serving of 1 cup (244) (244 g) of wolf homestyle chili, unprepared has 79% of the recommended daily needs of fiber.

Saturated Fats 85% of DV

A serving of 1 cup (244) (244 g) of wolf homestyle chili, unprepared has 85% of the recommended daily intake of saturated fats.

Ingredient List

  • Meat Ingredients (beef And Pork)
  • Prepared Pinto Beans (pinto Beans
  • Water)
  • Diced Tomatoes With Juice
  • Green Bell Pepper
  • Tomato Puree (water
  • Tomato Paste)
  • Beef Broth
  • Onions
  • Water
  • Contains Less Than 2% Of: Modified Corn Starch
  • Corn Starch
  • Chili Pepper
  • Whole Rolled Oats
  • Salt
  • Textured Vegetable Protein (soy Flour
  • Caramel Color)
  • Sugar
  • Caramel Color
  • Spices
  • Garlic Powder
  • Soy Lecithin
  • Natural Flavors
  • Sodium Phosphate Contains: Soy

Nutrition Facts

Serving Size 1 cup (244) (244 g)

Amount Per Serving
Calories 329 Calories from Fat 153
% Daily Value*
Total Fat 17g 64%
Saturated Fat 7g 85%
Trans Fat 0g
Cholesterol 29mg 24%
Sodium 0mg 0%
Total Carbohydrate 27g 22%
Dietary Fiber 8.1g 79%
Sugars 4g
Protein 13g
Vitamin A 10% Vitamin C 5%
Calcium 11% Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 135 Calories from Fat 63
% Daily Value*
Total Fat 7g 26%
Saturated Fat 2.9g 35%
Trans Fat 0g
Cholesterol 12mg 10%
Sodium 295mg 30%
Total Carbohydrate 11.1g 9%
Dietary Fiber 3.3g 32%
Sugars 2g
Protein 5g
Vitamin A 4% Vitamin C 2%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Wolf Homestyle Chili, Unprepared Nutritional Value

Nutrient Suggested Serving 1 cup (244) (244 g) Standard Serving 100g
Energy329 kcal (40%)135 kcal (16%)
Protein13.01 g (62%)5.33 g (26%)
Total Lipid (fat)17.01 g (64%)6.97 g (26%)
Carbohydrate, By Difference27.01 g (22%)11.07 g (9%)
Fiber, Total Dietary8.1 g (79%)3.3 g (32%)
Sugars, Total4 g (39%)1.64 g (16%)
Calcium, Ca61 mg (11%)25 mg (5%)
Iron, Fe2.71 mg (37%)1.11 mg (15%)
Potassium, K630 mg (33%)258 mg (13%)
Sodium, Na720 mg (73%)295 mg (30%)
Vitamin C, Total Ascorbic Acid1.2 mg (5%)0.5 mg (2%)
Vitamin A, Iu200 IU (10%)82 IU (4%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (85%)2.87 g (35%)
Fatty Acids, Total Monounsaturated7 g (0%)2.87 g (0%)
Fatty Acids, Total Polyunsaturated2 g (0%)0.82 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol29 mg (24%)12 mg (10%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Wolf Homestyle Chili, Unprepared with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in wolf homestyle chili, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less69 minutes
Dancing60 minutes
Golfing60 minutes
Hiking55 minutes
Light Gardening60 minutes
Stretching110 minutes
Walking - 3.5 mph72 minutes
Weight Training - light workout91 minutes
Aerobics41 minutes
Basketball45 minutes
Bicycling - 10 mph or more34 minutes
Running - 5 mph34 minutes
Swimming39 minutes
Walking - 4.5 mph43 minutes
Weight Training - vigorous workout45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium