Wood Fired Crust Pizza - 350 calories
Manufacturer Raley's
Product Information and Ingredients
Wood Fired Crust Pizza is manufactured by Raley's with a suggested serving size of 0.33 PIZZA (133 g) and 350 calories per serving. The nutritional value of a suggested serving of wood fired crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 046567031675.
Calories from fat: a total of 41.14% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Dough (soft Wheat Flour
- Water
- Sunflower Seed Oil
- Salt
- Yeast) Topping: Basil Sauce [water
- Olive Oil
- Basil
- Spinach
- Hard Cheese (milk
- Salt
- Lactic Acid
- Microbial Rennet)
- Garlic
- Cornstarch]
- Mozzarella Cheese (milk
- Starter Culture
- Microbial Rennet
- Alt)
- Goat Cheese (milk
- Salt
- Starter Culture
- Microbial Rennet)
- Red Peppers
Nutrition Facts
Serving Size 0.33 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 33% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 17% | |
| Dietary Fiber 2g | 11% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 11% | Vitamin C 40% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 25% | |
| Saturated Fat 4.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 8% | |
| Sodium 526mg | 29% | |
| Total Carbohydrate 28.6g | 13% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 30% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wood Fired Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (23%) | 263 kcal (17%) |
| Protein | 14 g (37%) | 10.53 g (27%) |
| Total Lipid (fat) | 16 g (33%) | 12.03 g (25%) |
| Carbohydrate, By Difference | 38 g (17%) | 28.57 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 4 g (21%) | 3.01 g (16%) |
| Calcium, Ca | 150 mg (15%) | 113 mg (12%) |
| Iron, Fe | 1.08 mg (8%) | 0.81 mg (6%) |
| Sodium, Na | 700 mg (39%) | 526 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (40%) | 13.5 mg (30%) |
| Vitamin A, Iu | 400 IU (11%) | 301 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (40%) | 4.51 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off Raley's Wood Fired Crust Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in wood fired crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium