Worthmore, Cincinnati Style Chili - 100 calories
Manufacturer Worthmore Food Products Co.
Product Information and Ingredients
Worthmore, Cincinnati Style Chili is manufactured by Worthmore Food Products Co. with a suggested serving size of 0.5 cup (125 g) and 100 calories per serving. The nutritional value of a suggested serving of worthmore, cincinnati style chili includes 35 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 011187001216.
This product is a good source of vitamin a .
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Vitamin A 56% of DV
A serving of 0.5 cup (125 g) of worthmore, cincinnati style chili has 56% of the recommended daily needs of vitamin a.
Ingredient List
- Beef
- Water
- Onions
- Tomato Paste
- Spices
- Modified Food Starch
- Salt
- Flour
- Paprika
- Garlic
Nutrition Facts
Serving Size 0.5 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 8% | |
| Saturated Fat 2.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 2g | 10% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 56% | Vitamin C 8% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 6% | |
| Saturated Fat 2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 432mg | 23% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 45% | Vitamin C 6% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Worthmore, Cincinnati Style Chili Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (6%) | 80 kcal (5%) |
| Protein | 12 g (29%) | 9.6 g (24%) |
| Total Lipid (fat) | 4 g (8%) | 3.2 g (6%) |
| Carbohydrate, By Difference | 5 g (2%) | 4 g (2%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
| Sodium, Na | 540 mg (28%) | 432 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.9 mg (6%) |
| Vitamin A, Iu | 2250 IU (56%) | 1800 IU (45%) |
| Fatty Acids, Total Saturated | 2.5 g (16%) | 2 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Worthmore Food Products Co. Worthmore, Cincinnati Style Chili with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in worthmore, cincinnati style chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium