Enriched Macaroni Product, Lasagne - 180 calories

Manufacturer Barilla G & R F.lli S.p.a.

Product Information and Ingredients

Enriched Macaroni Product, Lasagne is manufactured by Barilla G & R F.lli S.p.a. with a suggested serving size of 2 PIECES | ABOUT (50 g) and 180 calories per serving. The nutritional value of a suggested serving of enriched macaroni product, lasagne includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 076808001143.

This product is a good source of thiamin and folate .

Enriched Macaroni Product, Lasagne is a low fat food because it contains less than 3 grams of fat per suggested serving.

Thiamin 21% of DV

A serving of 2 PIECES | ABOUT (50 g) of enriched macaroni product, lasagne has 21% of the recommended daily needs of thiamin.

Folate 15% of DV

A serving of 2 PIECES | ABOUT (50 g) of enriched macaroni product, lasagne has 15% of the recommended daily needs of folate.

Ingredient List

  • Semolina (wheat)
  • Durum Wheat Flour
  • Niacin
  • Iron (ferrous Sulfate)
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
UPC Code: 076808001143
Enriched Macaroni Product, Lasagne UPC Bar Code UPC: 076808001143

Nutrition Facts

Serving Size 2 PIECES | ABOUT (50 g)

Amount Per Serving
Calories 180 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37g 6%
Dietary Fiber 2g 4%
Sugars 2g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 360 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74g 12%
Dietary Fiber 4g 8%
Sugars 4g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Enriched Macaroni Product, Lasagne Nutritional Value

Nutrient Suggested Serving 2 PIECES | ABOUT (50 g) Standard Serving 100g
Energy180 kcal (5%)360 kcal (9%)
Protein7 g (7%)14 g (14%)
Total Lipid (fat)1 g (1%)2 g (2%)
Carbohydrate, By Difference37 g (6%)74 g (12%)
Fiber, Total Dietary2 g (4%)4 g (8%)
Sugars, Total2 g (4%)4 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.8 mg (5%)3.6 mg (10%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.5 mg (21%)1 mg (42%)
Riboflavin0.26 mg (10%)0.51 mg (20%)
Niacin3 mg (9%)6 mg (19%)
Folate, Total120 µg (15%)240 µg (30%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Barilla G & R F.lli S.p.a. Enriched Macaroni Product, Lasagne with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in enriched macaroni product, lasagne.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium