Wraps & Sandwiches, Turkey Provolone Sliders With Apples - 439 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Wraps & Sandwiches, Turkey Provolone Sliders With Apples is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (240 g) and 439 calories per serving. The nutritional value of a suggested serving of wraps & sandwiches, turkey provolone sliders with apples includes 79 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2.9 grams of dietary fiber, 20 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 826766951918.
This product is a good source of protein but is high in fat, sugars, sodium and saturated fats.
Calories from fat: a total of 40.98% of the calories in the suggested servig of this product come from fat.
Protein 89% of DV
A serving of 1 CONTAINER (240 g) of wraps & sandwiches, turkey provolone sliders with apples has 89% of the recommended daily needs of protein.
Fat 74% of DV
A serving of 1 CONTAINER (240 g) of wraps & sandwiches, turkey provolone sliders with apples has 74% of the recommended daily intake of fat.
Sugars 192% of DV
A serving of 1 CONTAINER (240 g) of wraps & sandwiches, turkey provolone sliders with apples has 192% of the recommended daily intake of sugars.
Sodium 100% of DV
A serving of 1 CONTAINER (240 g) of wraps & sandwiches, turkey provolone sliders with apples has 100% of the recommended daily intake of sodium.
Saturated Fats 96% of DV
A serving of 1 CONTAINER (240 g) of wraps & sandwiches, turkey provolone sliders with apples has 96% of the recommended daily intake of saturated fats.
Ingredient List
- Apples (apples
- Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color])
- Sweet Roll (enriched Flour [wheat Flour
- Enzyme
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Sugar
- Liquid Sugar [sugar
- Water]
- Butter [pasteurized Cream
- Salt]
- Eggs
- Contains Less Than 2% Of Each Of The Following: Yeast Potato Flour
- Whey
- Nonfat Milk
- Salt
- Datem
- Soy Flour
- Yellow Corn Flour
- Sodium Stearoyl Lactylate
- Inactive Yeast
- Wheat Gluten
- Sorbic Acid Preservative
- Monocalcium Phosphate
- Wheat Flour
- Calcium Sulfate
- Sodium Silicoaluminate
- Ammonium Sulfate
- Ascorbic Acid Added As A Dough Conditioner
- Wheat Starch
- Sorbitan Monostearate
- Mono- And Diglycerides
- Enzymes
- Calcium Silicate
- Microcrystalline Cellulose)
- Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey
- Turkey Broth
- Salt
- Dextrose Tapioca Starch
- Modified Food Starch
- Carrageenan
- Sodium Phosphate)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Real Mayonnaise (soybean Oil
- White Distilled Vinegar
- Corn Syrup
- Water
- Egg Yolks
- Salt
- Whole Eggs
- Lemon Juice Concentrate
- Egg Yolk Solids
- Calcium Disodium Edta [added To Protect Flavor]
- Natural Flavors)
- Lettuce
Nutrition Facts
Serving Size 1 CONTAINER (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 74% | |
| Saturated Fat 8g | 96% | |
| Trans Fat 0g | ||
| Cholesterol 79mg | 63% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 38% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 20g | ||
| Protein 19g | ||
| Vitamin A 48% | Vitamin C 19% |
| Calcium 37% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 31% | |
| Saturated Fat 3.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 26% | |
| Sodium 417mg | 42% | |
| Total Carbohydrate 19.6g | 16% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 8g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wraps & Sandwiches, Turkey Provolone Sliders With Apples Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 439 kcal (53%) | 183 kcal (22%) |
| Protein | 19.01 g (89%) | 7.92 g (37%) |
| Total Lipid (fat) | 19.99 g (74%) | 8.33 g (31%) |
| Carbohydrate, By Difference | 46.99 g (38%) | 19.58 g (16%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 19.99 g (192%) | 8.33 g (80%) |
| Calcium, Ca | 199 mg (37%) | 83 mg (15%) |
| Iron, Fe | 2.69 mg (36%) | 1.12 mg (15%) |
| Sodium, Na | 1001 mg (100%) | 417 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (19%) | 2 mg (8%) |
| Vitamin A, Iu | 1001 IU (48%) | 417 IU (20%) |
| Fatty Acids, Total Saturated | 7.99 g (96%) | 3.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 79 mg (63%) | 33 mg (26%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Wraps & Sandwiches, Turkey Provolone Sliders With Apples with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in wraps & sandwiches, turkey provolone sliders with apples.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 91 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 146 minutes |
| Walking - 3.5 mph | 95 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium