Xytopok, Gingerbread Cookies With Condensed Milk Filling - 110 calories
Manufacturer Hrazdan Corporation
Product Information and Ingredients
Xytopok, Gingerbread Cookies With Condensed Milk Filling is manufactured by Hrazdan Corporation with a suggested serving size of 2 COOKIES (32 g) and 110 calories per serving. The nutritional value of a suggested serving of xytopok, gingerbread cookies with condensed milk filling includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 813745002587.
This product is high in sugars.
Xytopok, Gingerbread Cookies With Condensed Milk Filling is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 2 COOKIES (32 g) of xytopok, gingerbread cookies with condensed milk filling has 19% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Condensed Milk (sugar
- Dry Milk
- Vegetable Oil (soybean Oil And Or Canola Oil)
- Pectin
- Soidum Citrate
- Potassium Sorbate (preservative),
- Artificial Flavor)
- Rye Flour; Margarine (hydrogenated Vegetable Oil (palm And/or Sunflower)
- Water
- Salt
- Soy Lecithin (emulsifier)
- Beta-carotene
- Natural And Artificial Flavors
- Lactic Acid
- Malt Extract
- Baking Powder
- Sodium Bicarbonate
- Artificial Flavor
- Citric Acid
Nutrition Facts
Serving Size 2 COOKIES (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 344 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 2% | |
| Saturated Fat 1.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 2% | |
| Total Carbohydrate 71.9g | 8% | |
| Dietary Fiber 3.1g | 4% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Xytopok, Gingerbread Cookies With Condensed Milk Filling Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 344 kcal (6%) |
| Protein | 1 g (1%) | 3.12 g (2%) |
| Total Lipid (fat) | 1 g (0%) | 3.12 g (2%) |
| Carbohydrate, By Difference | 23 g (2%) | 71.88 g (8%) |
| Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
| Sugars, Total | 15 g (19%) | 46.88 g (60%) |
| Calcium, Ca | 20 mg (0%) | 62 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.12 mg (2%) |
| Sodium, Na | 40 mg (1%) | 125 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 312 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.56 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hrazdan Corporation Xytopok, Gingerbread Cookies With Condensed Milk Filling with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in xytopok, gingerbread cookies with condensed milk filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium