Yellow Cake - 300 calories
Manufacturer Hill & Valley, Inc.
Product Information and Ingredients
Yellow Cake is manufactured by Hill & Valley, Inc. with a suggested serving size of 1 SLICE (67 g) and 300 calories per serving. The nutritional value of a suggested serving of yellow cake includes 20 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 014821136107.
This product is high in fat and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 21% of DV
A serving of 1 SLICE (67 g) of yellow cake has 21% of the recommended daily intake of fat.
Saturated Fats 27% of DV
A serving of 1 SLICE (67 g) of yellow cake has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Maltitol* And Sorbitol* Syrup
- Palm Oil With Mono&diglycerides And Polysorbate 60
- Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Maltitol*
- Water
- Eggs
- Palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids
- Mono And Diglycerides And Soybean Lecithin
- Egg Whites
- Soybean Oil
- Soybean Oil (with Mono- And Diglycerides,propylene Glycol Mono- And Diesters Of Fatty Acids
- Glyceryl-lacto Esters Of Fatty Acids)
- Modified Food Starch
- Maltodextrin
- Non-fat Milk Solids W/vitamin A Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Mono- And Diglycerides
- Lecithin
- With Bht And Citric Acid To Help Protect Flavor)
- Titanium Dioxide
- Salt
- Sodium Acid Pyrophosphate
- Baking Soda
- Emulsifier (propylene Glycol Monostearate
- Monoglycerides
- Sodium Steoryl Lactilate
- Calcium Silicate
- Ascorbic Acid
- Citric Acid)
- Natural Lemon Flavor Emulsion
- Modified Corn Starch
- Natural And Artificial Flavor (contains Wheat And Milk)
- Vanillin
- Monocalcium Phsophate
- Natural And Artificial Flavor
- Lemon Puree (lemon Juice Concentrate
- Lemon Pulp Cells
- Lemon Oil And Water)
- Xanthan Gum
- Guar Gum
- Calcium Phosphate
- Sorbic Acid (preservative)
- Acesulfame Potassium
- Sucralose
- Annatto Extract/turmeric (color)
Nutrition Facts
Serving Size 1 SLICE (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 21% | |
| Saturated Fat 8g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 448 | Calories from Fat 269 | |
| % Daily Value* | ||
| Total Fat 29.9g | 31% | |
| Saturated Fat 11.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 254mg | 7% | |
| Total Carbohydrate 47.8g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yellow Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (10%) | 448 kcal (15%) |
| Protein | 2 g (3%) | 2.99 g (4%) |
| Total Lipid (fat) | 20 g (21%) | 29.85 g (31%) |
| Carbohydrate, By Difference | 32 g (7%) | 47.76 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.54 mg (2%) |
| Sodium, Na | 170 mg (5%) | 254 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (27%) | 11.94 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Hill & Valley, Inc. Yellow Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in yellow cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium