Moussecake - 290 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Moussecake is manufactured by Rich Products Corporation with a suggested serving size of 0.13 CAKE (92 g) and 290 calories per serving. The nutritional value of a suggested serving of moussecake includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049800320611.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 81% of DV
A serving of 0.13 CAKE (92 g) of moussecake has 81% of the recommended daily intake of sugars.
Saturated Fats 64% of DV
A serving of 0.13 CAKE (92 g) of moussecake has 64% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Hydrogenated Palm Kernel Oil
- High Fructose Corn Syrup
- Enriched Unbleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Alkali Processed
- Corn Syrup
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono And Diglycerides
- Nonfat Dry Milk
- Soy Lecithin
- To Preserve Freshness (sodium Benzoate)
- Artificial Flavor
- Vitamin A Palmitate
- Colored With (beta Carotene))
- Modified Tapioca Starch
- Contains Less Than 2% Of The Following: Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Milkfat
- Soy Lacithin
- Natural Flavor)
- Sodium Caseinate
- Palm Oil
- Natural And Artificial Flavor
- Mono And Diglycerides
- Salt
- Soybean Oil
- Whey
- Colored With (caramel Color
- Beta Carotene)
- Corn Flour
- To Preserve Freshness (potassium Sorbate
- Sodium Benzoate)
- Milk
- Coconut Oil
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Soy Lecithin
- Baking Soda
- Carrageenan
- Chocolate Liquor
- Natural Flavor
Nutrition Facts
Serving Size 0.13 CAKE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 24% | |
| Saturated Fat 14g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 315 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.5g | 26% | |
| Saturated Fat 15.2g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 196mg | 8% | |
| Total Carbohydrate 35.9g | 11% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moussecake Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (13%) | 315 kcal (14%) |
| Protein | 2 g (4%) | 2.17 g (4%) |
| Total Lipid (fat) | 17 g (24%) | 18.48 g (26%) |
| Carbohydrate, By Difference | 33 g (10%) | 35.87 g (11%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 22 g (81%) | 23.91 g (88%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (6%) | 1.17 mg (6%) |
| Sodium, Na | 180 mg (7%) | 196 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14 g (64%) | 15.22 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Moussecake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in moussecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium