Yellow Curry Rice - 180 calories
Manufacturer Andre Prost Inc.
Product Information and Ingredients
Yellow Curry Rice is manufactured by Andre Prost Inc. with a suggested serving size of 0.75 CUP PREPARED, DRY (50 g) and 180 calories per serving. The nutritional value of a suggested serving of yellow curry rice includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070650800329.
Yellow Curry Rice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Rice (jasmine Rice)
- Seasonings (coconut Milk Powder [coconut
- Maltodextrin
- Mono And Diglyceride (an Emulsifier)
- Dipotassium Phosphate
- Silicon Dioxide (to Prevent Caking)]
- Salt
- Sugar
- Maltodextrin
- Hydrolyzed Corn Protein
- Spices (turmeric Powder
- Mustard Powder
- Fenugreek
- Ginger Powder
- Cumin Powder
- Caraway Powder
- Coriander
- Dextrose)
- Red Bell Pepper
- Silicon Dioxide (to Prevent Caking))
- Yellow Curry Paste (soybean Oil
- Shallot
- Chili
- Garlic
- Water
- Mustard Powder
- Salt
- Fenugreek Powder
- Lemongrass
- Turmeric Powder
- White Pepper Powder
- Ginger Powder
- Paprika Powder
- Cumin Powder
- Cinnamon Powder
- Caraway Powder
- Dextrose
- Alpha-tocopherol (an Antioxidant)
- Coriander)
Nutrition Facts
Serving Size 0.75 CUP PREPARED, DRY (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1220mg | 25% | |
| Total Carbohydrate 74g | 12% | |
| Dietary Fiber 2g | 4% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yellow Curry Rice Nutritional Value
| Nutrient | Suggested Serving 0.75 CUP PREPARED, DRY (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 360 kcal (9%) |
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 1.5 g (1%) | 3 g (2%) |
| Carbohydrate, By Difference | 37 g (6%) | 74 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 1.44 mg (4%) | 2.88 mg (8%) |
| Sodium, Na | 610 mg (13%) | 1220 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Andre Prost Inc. Yellow Curry Rice with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in yellow curry rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium